Thank you very much for your comment, and adding me as a friend!!! I'm adding you as a friend too if that's okay, as it is always good to have more yogi friends. You are about to complete your teacher training, eh! That's so great! Let's enjoying the awesome journey of yoga! Namaste
Thanks for the friend's add! I find you look really good and I am a bit jealous of your weight (of course; hope you forgive me)! But being well is not necessarily connected to weight. So much I have learned. Yesterday was a good day after all. I even made it to the elliptical which was a month long challenge. It felt GREAT! I am looking forward to coming home and stepping on it today too. The stretching then comes natural after that and man am I rusty these days. It's becoming imperative to do these exercises daily!