KATHI214   39,284
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30,000-39,999 SparkPoints
 
 













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Losing to Get Healthy

Here it is another year - and still need to lose weight. My goal for 2013 is to finish what I started. 2013 will be the year I lose the rest of the weight and get fit and healthy!
Here it is another year - and still need to lose weight. My goal for 2013 is to finish what I started. 2013 will be the year I lose the rest of the weight and get fit and healthy!


Current Status:
KATHI214 Monday, Monday! Hard to get going today!
set 14 hours ago


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 Pounds lost: 5.2 
 
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Member Since: 1/4/2010

SparkPoints: 39,284

Fitness Minutes: 29,829

My Goals:
To make lasting changes in my life that will help with my weight and fitness issues. I want to stop with the emotional binging when I'm stressed out and find a better way to release the stress.

My Program:
Work on my meal portions and stay away from my trigger foods. Also cut back on my indulgences and allow myself occasional treats and plan for them.

Personal Information:
from Connecticut

Other Information:
Like reading, music, Red Sox, hiking, concerts and just about anything.

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Gold Star
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LOVE_2_LAUGH

Vacation
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KATHI214

Inflatable Tube
From:
DEBRITA01

Happy Face
From:
LINDA!

Beach Ball
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DEBRITA01

Vacation
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KATHI214




Member Comments:
GLAMNGLOWDIVA
10/29/2013 2:45:56 AM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have a spooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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GLAMNGLOWDIVA
7/4/2013 2:13:27 AM

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Happy 4th of July! I hope you have a wonderful holiday filled with family, friends and fireworks. *~ Paula *~

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism." (Erma Bombeck)

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TRIANGLE-WOMAN
5/6/2013 6:06:53 AM

Thanks for the friend add! Love our page colors!

..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ We can do it one day at a time!!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Keep Spreading the Spark!!!



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SEATTLE58
5/1/2013 12:35:25 PM

Thank you for adding me and I will add you right back! I feel honored that you chose me! We can do this together now and it's so much easier to do it with having friends. Good luck to you! emoticon
emoticon Karen



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GLAMNGLOWDIVA
4/21/2013 3:04:08 AM

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Happy Earth Day! Monday, April 22nd is Earth Day a day to be in wonder of this wonderful world we live in. There's so many things that you can do to honor Earth Day this month. Take some time to think about how you recycle or reuse things around your home. Maybe pick up a new habit clean habit to honor Earth Day. *~ Paula *~

"There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet." (Brooke Medicine Eagle)
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