KATHI214   42,094
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Losing to Get Healthy

Here it is another year - and still need to lose weight. My goal for 2013 is to finish what I started. 2013 will be the year I lose the rest of the weight and get fit and healthy!
Here it is another year - and still need to lose weight. My goal for 2013 is to finish what I started. 2013 will be the year I lose the rest of the weight and get fit and healthy!




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 Pounds lost: 6.0 
 
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Member Since: 1/4/2010

SparkPoints: 42,094

Fitness Minutes: 32,369

My Goals:
To make lasting changes in my life that will help with my weight and fitness issues. I want to stop with the emotional binging when I'm stressed out and find a better way to release the stress.

My Program:
Work on my meal portions and stay away from my trigger foods. Also cut back on my indulgences and allow myself occasional treats and plan for them.

Personal Information:
from Connecticut

Other Information:
Like reading, music, Red Sox, hiking, concerts and just about anything.

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Happy Thanksgiving
From:
TURTLE69

Welcome Back
From:
DEBRITA01

Gold Star
From:
LOVE_2_LAUGH

Vacation
From:
KATHI214

Inflatable Tube
From:
DEBRITA01

Happy Face
From:
LINDA!




Member Comments:
GLAMNGLOWDIVA
11/27/2013 11:37:55 PM

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Happy Thanksgiving! Wishing you and your loved ones a safe and wonderful day. *~ Paula *~

"Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude." (E.P. Powell)

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GLAMNGLOWDIVA
10/29/2013 2:45:56 AM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have a spooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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GLAMNGLOWDIVA
7/4/2013 2:13:27 AM

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Happy 4th of July! I hope you have a wonderful holiday filled with family, friends and fireworks. *~ Paula *~

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism." (Erma Bombeck)

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TRIANGLE-WOMAN
5/6/2013 6:06:53 AM

Thanks for the friend add! Love our page colors!

..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ We can do it one day at a time!!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Keep Spreading the Spark!!!



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SEATTLE58
5/1/2013 12:35:25 PM

Thank you for adding me and I will add you right back! I feel honored that you chose me! We can do this together now and it's so much easier to do it with having friends. Good luck to you! emoticon
emoticon Karen



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