KATHERINE1234  
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Jazz feast being sparky 2008













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Fabulous at Forty? Is this possible? To look, feel and be better than ever before. Gaining a new positive out look on life, love, career and personal aspirations?
To feel like a new and improved you.

This is what I strive for everyday, and it starts with feeling like your worth it!

Thanks for stopping by:)
Fabulous at Forty? Is this possible? To look, feel and be better than ever before. Gaining a new positive out look on life, love, career and personal aspirations?
To feel like a new and improved you.

This is what I strive for everyday, and it starts with feeling like your worth it!

Thanks for stopping by:)




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 current weight: 143.0 
 
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Profile

Member Since: 12/7/2008

SparkPoints: 0

Fitness Minutes: 5,190

My Goals:
For 2009 I want to make big changes in my life. Setting self rewarding goals!
I have been inspired to run jog and walk in the Relay for life marathon in June.
I am officially registered and one of my goals is to see that finish line!

My Program:
So far I have been listening to my fitness and nutrition tracker since the beginning back in December 2008.
This site has given me much knowledge about food and exercise.
I am in better shape then ever before!
I plan on continuing to nurture the spark in me and will( run, jog,walk) a mile every other day!

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Fruit Smoothie
From:
MR.NET1

Gourmet Dinner
From:
PATTIE18

Bicycle
From:
PATTIE18

Sunshine
From:
MR.NET1

Welcome Banner
From:
JESPAH

Applause
From:
SCUBALOCKER




Member Comments:
LEEPFROG95
9/12/2010 8:21:37 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST Spark Team around. It is called your QUICK FIRE Team .....Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

Make change happen.....QUICK FIRE Your LIFE!!!

~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie




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MR.NET1
6/26/2010 4:50:01 AM

Hi there! emoticon

Just wanted to drop by.
I don't want to be a bother, but look outside.

Right now, it's close to 5:00 O clock am.
I hear the birds singing, I hope you do, also ?

***Have A Nice Day*** emoticon



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JESPAH
5/26/2009 5:46:48 AM

Just a trip down Sparky Lane -- have an excellent day! :)



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PATTIE18
4/24/2009 12:32:33 PM

Thanks for the goodie emoticon
Have a great day emoticon



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PATTIE18
4/10/2009 6:01:30 PM

emoticon emoticon on crossing 2250 fitness minutes!
emoticon



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