Hey, thanks for the comment on my page. The river challenge was fantastic one of the most fun things I have ever done. I am glad you found me too, I didn't know there was a motorcycle group. That adventure race sounds like fun.
Thanks for your comment on my blog. I have been doing loads of ST which I think is why I can now fit into my jeans. As for my body composition, it is pretty much the same but my body fat percentage is coming down slowly. 2650 days ago