KATETK
50,000-59,999 SparkPoints 55,146
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This puppy captures how good I feel about being a Spark and actively keeping track of things!




My favourite escape!




The unbelievable power of one little spark ... find yours and embrace it!


SparkGoodies

Measuring Tape
From:
SPARKL3SUSAN

Valentine
From:
COEURAIMANT

Rose
From:
SPARKL3SUSAN
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Read More About KATETK - Profile Information moved here. (Updated February 14)




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My Ticker:
 current weight: 130.0 
 
137
134.75
132.5
130.25
128
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Comments
  • v SPARKL3SUSAN
    Thanks so much for the Goodie, and for keeping tabs on me. Together, we can accomplish our weight loss goals! emoticon

    Congrats on reaching Level 14! Woohoooo! emoticon
    1112 days ago
  • v JPAMPY
    Hi Kate!! I just noticed you left me some comments on my sparkpage. Thats another great way to keep accountable to each other!! I totally over ate yesterday... on purpose because I knew I was running 12 miles today with some friends. I tend to run better on an empty stomach. I know some people will say that is not a good idea, but you know what???... it works for me. I have all the energy I need. And I finish well. I guess as well as one can after running the distance. LOL How was your weekend? I sent you a sparkmail. I'm excited to know your weigh in because I know you have lost!! You are really doing well!! Keep up the great work!! I fear that I may have gained some. I was just thinking that my next race is a 10k and its coming up fast. I have been really slacking on my running. I need to get serious and start training. I think I already mentioned that in my sparkmail to you, but anyway.... I will report back later today and let you know how the run went. Talk to you soon!! emoticon emoticon emoticon emoticon
    1178 days ago
  • v NANA-JEAN
    Thank you so much for your support on my blog!

    I appreciate you!

    Jean emoticon
    1182 days ago
  • v JPAMPY
    You did AWESOME today!!! I think I'm going to find more motivation from you than you are from me!! But I am glad we are working together!!! emoticon emoticon emoticon emoticon emoticon
    1185 days ago
  • v JPAMPY
    Thanks for the pedometer!!! It will help me keep my running mileage. emoticon
    1188 days ago
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