KATETK
60,000-79,999 SparkPoints 65,214
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This puppy captures how good I feel about being a Spark and actively keeping track of things!




My favourite escape!




The unbelievable power of one little spark ... find yours and embrace it!


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SPARKL3SUSAN

Measuring Tape
From:
SPARKL3SUSAN

Valentine
From:
COEURAIMANT
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Read More About KATETK - Profile Information moved here. (Updated February 14)




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 current weight: 131.8 
 
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Comments
  • v MAGICAL13
    Do you want to add some fun, meet some awesome new people, with just a bit of competition to your journey to a healthier you? Have you considered joining a team in the Biggest Loser challenge? The Summer Challenge has just finished and the Fall Challenge will be starting the beginning of September.

    Biggest Loser is the name and living a healthier lifestyle is the game. It's a 10 week commitment with 10 teams of 24 members each. The main requirements is to weigh in each week and do the inter team challenges (ITC's). Our ITCs consist of fun weekly fitness and nutrition challenges. They are very helpful in losing the weight and inches and it's fun to compete with other teams for points. Come join us and learn how to play fitness and nutrition Bingo, Hopscotch, TicTacToe and other interesting challenges. Individual teams might have mini challenges of their own.

    I lead the GOLDEN PHOENIX team and would love to have you join us for the Fall Challenge which starts September 6th . Just let me know and I will sign you up and send you an invitation. Dont miss out on your chance to join the Golden Phoenix, get a bit closer to your goals, have fun, share some laughs, struggles, and be part of a supportive caring team.

    Please stop by my sparkpage or send me a sparkmaill, I will be happy to answer any questions you may have.

    Come SOAR with the GOLDEN PHOENIX team

    Carol-Magical13
    Leader
    GOLDEN PHOENIX Biggest Loser Challenge Team

    64 days ago
  • v GYMRAT_AT44
    Thanks for checking on me... all good. No issues, just working on new future work plans and goals. Nothing dramatic.
    247 days ago
  • v SPARKL3SUSAN
    Hello, Kate! Happy Valentine's Day to you! emoticon Thanks for stopping by to say hello!

    I don't get on Spark too much anymore, but I wanted to pop in and say hello. emoticon emoticon emoticon
    248 days ago
  • v NCFITCHICK
    Thanks so much for the kind and encouraging comment on my blog today! I truly appreciate the support! Hope you're having a great day!
    emoticon
    262 days ago
  • v CTYONIT
    emoticon
    I wanted to say thank you for stopping by my blog.
    My dinner menus might look fancy--but I assure you if it doesn't make it to the table in 30 minutes or less it won't make the cut.

    Its funny you thought Indiana looked liked a moose. She is a German shepherd but I call her the wildebeest.

    Have a great week!

    emoticon
    264 days ago
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