KATESCAPE   31,497
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KATESCAPE's SparkPage

I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am ...
I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well.

I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~
Read More About KATESCAPE (Updated January 21)


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KATESCAPE is loving this beautiful weather
set 7 days ago


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Member Since: 12/30/2013

SparkPoints: 31,497

Fitness Minutes: 19,081

My Goals:
To become much healthier, body, mind, & spirit. 2014 here I come!!

My Program:
I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

Personal Information:
I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)!

I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

Other Information:
"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful"

~Terri St. Cloud
the gifts of imperfection

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Member Comments:
APRIL_V_2
10/21/2014 11:55:19 AM

Thank you for the comment on my very first cooking vlog! If you try the recipe, let me know how it goes! emoticon emoticon



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UNSTOPPABLEJEN
10/20/2014 9:55:01 PM

Thank you for your encouraging words on my spark blog. :)



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APRIL_V_2
10/19/2014 11:21:06 AM

Thank you for the goodie! I wish I was going on a hike today. My dad wants to go to an Oktoberfest thing. Not my type of thing but perhaps I'll get some activity in walking around. I hope you have a great Sunday with your family too! emoticon emoticon



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SALAM4545
10/12/2014 1:07:33 AM

Thank you for the goodie!



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PIXIE-LICIOUS
10/10/2014 10:22:31 PM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
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Thanks a bunch for your comment on my blog, "The Motivation Shirts." Have a healthy weekend!



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