KATESCAPE   21,355
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KATESCAPE's SparkPage

I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am ...
I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well.

I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~
Read More About KATESCAPE (Updated January 21)


Current Status:
KATESCAPE is delighted..picked up my granddaughter for a couple days!!
set 6 days ago


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 current weight: 159.8 
 
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Member Since: 12/30/2013

SparkPoints: 21,355

Fitness Minutes: 13,839

My Goals:
To become much healthier, body, mind, & spirit. 2014 here I come!!

My Program:
I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

Personal Information:
I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)!

I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

Other Information:
"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful"

~Terri St. Cloud
the gifts of imperfection

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Jump Rope
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40 Somethings W...

Fruit Smoothie
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APRIL_V_2

Rainbow
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RTGRAFF

Pedometer
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40 Somethings W...

Flower Pot
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CATNURSE1

Sunglasses
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APRIL_V_2




Member Comments:
APRIL_V_2
7/24/2014 12:05:50 AM

Thank you for the goodie! You are so sweet! It's been crazy at work. Sounds like you've been working like crazy too. I hope it slows down for both of us soon! emoticon



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AZ_CAT_PERSON
7/16/2014 8:14:57 PM

Thanks for the goodies, I appreciate it. I am hanging in there, I have my days where I hurt too much to do anything, I have been doing most of the chair exercises at work while at my desk. The walking is hard. I haven't really done any walking the past two days. But I am working on it. If I can get my eating under control I would be in good shape.




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RTGRAFF
7/16/2014 2:47:52 PM

Thank you for the goodie! Must admit I don't look at my goodies too much, never expect anything. This time, I have a few. Feeling special! Kate, you rock!

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CATNURSE1
7/16/2014 3:37:03 AM

Thank you for the comment! PT room is for our disabled son, but all of us will benefit from it. I'm sure it will take me a while to figure out the treadmill (there will be a recumbent bike and free weights as well) as I haven't been on one since high school -- never lived in a place cold enough where I couldn't go outside and exercise in the winter. No can do now! Well, I could, but if it's under 80 degrees, I'm cold. Right outside will be a basketball hoop. So pretty soon -- no more excuses!



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APRIL_V_2
7/14/2014 1:53:19 PM

Thank you for the goodie and the kind words! emoticon



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