KATESCAPE   27,567
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25,000-29,999 SparkPoints
 
   












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KATESCAPE's SparkPage

I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am ...
I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well.

I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~
Read More About KATESCAPE (Updated January 21)


Current Status:
KATESCAPE is glad I got out for my walk/jog on such a beautiful day!
set 16 hours ago


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 current weight: 155.2 
 
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Member Since: 12/30/2013

SparkPoints: 27,567

Fitness Minutes: 16,966

My Goals:
To become much healthier, body, mind, & spirit. 2014 here I come!!

My Program:
I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

Personal Information:
I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)!

I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

Other Information:
"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful"

~Terri St. Cloud
the gifts of imperfection

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Water Bottle
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Member Comments:
SPARKED2BFIT
9/23/2014 1:23:12 AM

This season is going to be one I want to remember. Losing weight over the holidays instead of the usual gain.... how awesome would that be? And together we can make it happen. Have a successful week and season of amazing focus!

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FORZACHANDMATT
9/21/2014 9:47:39 AM

Thanks so much for the spark goodie - loved it! Have a great day.



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TAMWIL2
9/19/2014 11:23:55 PM

Thanks for stopping by my blog. I'm on the starfish team too and I'm so ready to get started. This will be great!



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SINFULLYQUAINT
9/19/2014 10:01:03 PM

Welcome to the Fall Starfish team! It's going to be a great season, looking forward to getting to know you! emoticon



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PENNYSAVER2
9/19/2014 9:13:44 AM

Thanks so much for your support!! I hope you enjoy your weekend!! emoticon



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