KATER-C   33,668
SparkPoints
30,000-39,999 SparkPoints
 
 
Roof half raked.





Duluth--training for a Fun Run





Our yard--the old pine tree



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Seeking Health and Energy

Hello! I've lost 30 pounds multiple times over the past 40 years, but never mastered maintaining. I need to lose at least 50 pounds. I've been an SP member, but inactive for several years. Lots of life issues (parental death, job stress) kept pulling me away. I'm back again, committed to getting it right this time!
Hello! I've lost 30 pounds multiple times over the past 40 years, but never mastered maintaining. I need to lose at least 50 pounds. I've been an SP member, but inactive for several years. Lots of life issues (parental death, job stress) kept pulling me away. I'm back again, committed to getting it right this time!


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 current weight: 196.6 
 
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Member Since: 9/8/2009

SparkPoints: 33,668

Fitness Minutes: 50,728

My Goals:
1. Make healthy food choices.
2. Have more energy.
3. Lose weight.

My Program:
1. Minimum 30 minutes walking per day.
2. Strength Training (Welcyon) 3 times per week.
3. Record food intake and exercise on SparkPeople.

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Member Comments:
CONFIDENTLY_FIT
3/28/2013 5:02:36 AM

Thanks for cheering me on!!!
Have a great one:)



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CONFIDENTLY_FIT
3/26/2013 4:31:22 PM

Hope you have a great week!
No fog delay for us...BOOOOO!
Oh well tomorrow 1/2 day and we are done:)
Off to walk the pups! Have a great night!



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CONFIDENTLY_FIT
3/26/2013 4:51:03 AM

Yeah it snowed all day. None of it really stuck but there was a combination between snow and sleet that I think was just enough to slick up our roads.
Very foggy now...possible fog delay??

Hope you have a great one! Almost spring break for us. How about you?



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CONFIDENTLY_FIT
3/20/2013 5:11:23 AM

Thanks for cheering me on!!!
Hope you have a great day!!!



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CHANDTE
3/1/2013 6:14:11 AM

My SPA VISIT was FABULOUS!! Thank you darling! :) Much appreciated!



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