KATER-C   31,738
SparkPoints
30,000-39,999 SparkPoints
 
 
Roof half raked.





Duluth--training for a Fun Run





Our yard--the old pine tree



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Seeking Health and Energy

Hello! I've lost 50 pounds multiple times over the past 35 years. Now I need to lose 65 pounds. I've been a very slow starter on SparkPeople--tracking fitness and weight, but not making (or recording) healthy food choices.
Hello! I've lost 50 pounds multiple times over the past 35 years. Now I need to lose 65 pounds. I've been a very slow starter on SparkPeople--tracking fitness and weight, but not making (or recording) healthy food choices.




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My Ticker:

 current weight: 206.6 
 
206.6
192.45
178.3
164.15
150


 
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Member Since: 9/8/2009

SparkPoints: 31,738

Fitness Minutes: 49,765

My Goals:
1. Make healthy food choices.
2. Have more energy.
3. Lose weight.

My Program:
1. Minimum 30 minutes walking per day.
2. Strength Training (Welcyon) 3 times per week.
3. Record food intake and exercise on SparkPeople.

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Thank You Card
From:
Balance and Mod...

Peace Sign
From:
_RAMONA

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Balance and Mod...

Workout Shoes
From:
CONFIDENTLY_FIT

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CONFIDENTLY_FIT

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CONFIDENTLY_FIT




Member Comments:
CONFIDENTLY_FIT
3/26/2013 4:31:22 PM

Hope you have a great week!
No fog delay for us...BOOOOO!
Oh well tomorrow 1/2 day and we are done:)
Off to walk the pups! Have a great night!



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CONFIDENTLY_FIT
3/26/2013 4:51:03 AM

Yeah it snowed all day. None of it really stuck but there was a combination between snow and sleet that I think was just enough to slick up our roads.
Very foggy now...possible fog delay??

Hope you have a great one! Almost spring break for us. How about you?



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CONFIDENTLY_FIT
3/20/2013 5:11:23 AM

Thanks for cheering me on!!!
Hope you have a great day!!!



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CHANDTE
3/1/2013 6:14:11 AM

My SPA VISIT was FABULOUS!! Thank you darling! :) Much appreciated!



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CONFIDENTLY_FIT
2/26/2013 8:06:05 PM

AWESOME!!! Thanks for sharing!



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