KATENO9   75,612
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Happy New Year





My girls



I have 7 pics in my gallery





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Feeling Fine at 59!

This is the year of the gym! Learning to use weights and Cardio machines.
This is the year of the gym! Learning to use weights and Cardio machines.




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Profile

Member Since: 1/4/2007

SparkPoints: 75,612

Fitness Minutes: 53,022

My Goals:
*Work out daily for at least 30 minutes

*Cook one new, healthy meal each week

My Program:
Diet: Weight Watchers Simply Filling

Cardio/Strength:
Elliptical
Treadmill
Zombies, Run
Yoga

Tools:
Weight machines
Fitness ball
Resistance band
Hand weights


Personal Information:
I live outside of beautiful Denver, Colorado. My email is k_kelsay@msn.com

Other Information:
Needlework and reading are my passions.

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Whole30

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KATENO9

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KENTUCKYWOMAN

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Member Comments:
~KINDREDSPIRIT~
6/2/2011 10:40:39 AM

Love Shosta!!! Thank you for the encouragement on my blog. We can do this!!!!!!

take care
barbara



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SONICPEARL
5/29/2011 6:37:58 PM

Thanks for your comment on my sparkpage! I'm looking forward to this too! Oh, I have 2 gray and white cats like yours! They're my babies! I have a picture of the two of them together in my picture gallery.



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SPARKYJENSON
5/29/2011 12:12:27 PM

Your goal for this year is very similar to mine...I know I will never look like I did when I was in my 20's, but it sure would be nice to have that energy!



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WENDYDANCER
5/29/2011 9:23:31 AM

See you at camp!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ASHARON
5/29/2011 8:35:44 AM

Glad to see you made it to WW camp. We are all in this together!




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