KATEMFLEGAL   25,932
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I'm gonna be (even more) fabulous!

My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper

I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!

I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially ...
My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper

I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!

I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially prone to mindless eating in the evenings!)

I'd like to be able to buy myself a new swim suit by the end of June. The accountability of tracking my eating & exercise will help a ton!

SparkPeople is a fantastic tool to help me achieve these goals!




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 current weight: 200.0 
 
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Member Since: 4/10/2007

SparkPoints: 25,932

Fitness Minutes: 1,717

My Goals:
-exercise (even if it's just 5 minutes!) each day

-eliminate mindless eating (the kind I do when I'm tired at the end of a long day...) and replace sweets with fruit.

-Lose 60 lbs total

-Get down to a size 6ish (currently a 14)



Personal Information:
I'm 30, looking for work, and trying to be healthy. I'm working on eating better, exercising more, and getting more sleep.

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Cruise
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KATEMFLEGAL

Vacation
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KATEMFLEGAL

Elliptical
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KATEMFLEGAL

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KATEMFLEGAL

Sunshine
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DIGISCRAPPY

Strawberries
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SVDBYGRACE06




Member Comments:
LAINEYSCHAEFER
11/29/2007 4:08:59 PM

Hi Kate,
Once again welcome to our group. I am on the challenge of stopping by every members page and getting to know everyone. So here I am visiting your page and soaking up info. We are so glad you are here with us- God puts people into out lives for a reason!!
Lainey



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DONNADANDREA
11/29/2007 10:08:26 AM

Hi Kate! I am Donna and I am a team member of the Christian Living's Second Sister Group. Together we can do this!



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NO_DISTRACTIONS
11/29/2007 12:32:53 AM

Welcome to Christian Living's 2nd Sister Group We look forward to you coming to the group to share as often as possible

Any questions, please ask



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SCHOOLMARM32
11/28/2007 10:35:41 PM

HI there! Welcome to the WWG team! Good for you for recomitting yourself to healthy living!

Blessings!



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KIERAE
10/29/2007 1:59:09 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help!



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