KATEMFLEGAL   25,896
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25,000-29,999 SparkPoints
 
 



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I'm gonna be (even more) fabulous!

My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper

I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!

I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially ...
My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper

I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!

I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially prone to mindless eating in the evenings!)

I'd like to be able to buy myself a new swim suit by the end of June. The accountability of tracking my eating & exercise will help a ton!

SparkPeople is a fantastic tool to help me achieve these goals!




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 current weight: 200.0 
 
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Member Since: 4/10/2007

SparkPoints: 25,896

Fitness Minutes: 1,717

My Goals:
-exercise (even if it's just 5 minutes!) each day

-eliminate mindless eating (the kind I do when I'm tired at the end of a long day...) and replace sweets with fruit.

-Lose 60 lbs total

-Get down to a size 6ish (currently a 14)



Personal Information:
I'm 30, looking for work, and trying to be healthy. I'm working on eating better, exercising more, and getting more sleep.

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Cruise
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KATEMFLEGAL

Vacation
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KATEMFLEGAL

Elliptical
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KATEMFLEGAL

Pedometer
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KATEMFLEGAL

Sunshine
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DIGISCRAPPY

Strawberries
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SVDBYGRACE06




Member Comments:
PATSYJM
12/1/2007 3:53:34 PM

Hi Kate, I am just droping in to say l look forward to getting to know you better on 2nd Sister Group.
Patsy



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GOOGLEMENOW
12/1/2007 1:57:15 AM

Hi Kate, we are on the smaller Christian Living team together. I look forward to getting to know you better as we post more. God Bless.



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4HISGLORY1
11/30/2007 9:35:48 PM

Hi Kate Welcome to 2SG Group! Are you up for the challenge?



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TRALEE
11/29/2007 6:18:14 PM

Hi Kate! What a great motto! Looking forward to getting to know you better.



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SUNANGEL
11/29/2007 5:17:54 PM

Hi Kate
with such a positive outlook on life and the Lord on your side, you will surely succeed. I am looking forward to learn to know you better.
Wilma



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