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I'm gonna be (even more) fabulous!
My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper
I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!
I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially ...
My motto: Satan trembles when he sees the weakest saint upon their knees. --William Cowper
I chose this quote because I just need to remember to turn to God for help and guidance in everything--especially my journey to better health! If I do this, I will overcome temptation, avoid obstacles, and SUCCEED!
I plan to work on gradually creating healthy habits. I'm starting by adding in 15 minutes of cardio each day and cutting back on cookies & chocolate. (I'm especially prone to mindless eating in the evenings!)
I'd like to be able to buy myself a new swim suit by the end of June. The accountability of tracking my eating & exercise will help a ton!
SparkPeople is a fantastic tool to help me achieve these goals!
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| current weight: 190.0 |
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Profile
Member Since: 4/10/2007
SparkPoints: 25,754
Fitness Minutes: 1,697
My Goals:
-exercise (even if it's just 5 minutes!) each day
-eliminate mindless eating (the kind I do when I'm tired at the end of a long day...) and replace sweets with fruit.
-Lose 60 lbs total
-Get down to a size 6ish (currently a 14)
Personal Information:
I'm 30, looking for work, and trying to be healthy. I'm working on eating better, exercising more, and getting more sleep.
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