KATEMCPHEE   10,497
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10,000-14,999 SparkPoints
 
 










Seattle from the water



I have 21 pics in my gallery





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Joyfully considering less of me...

Happy New Year! I pray that you will reach your goal, and that I will as well!

Tracking my food intake in MyNutrition is helpful, especially when I can enter my own food choices. I'm determined to workout 3 times minimum each week, and walk as much as possible.

The cuties in the pic are my daughter and grand daughter, and grand nieces and nephews.

May God bless you as you head toward your goals!

Kate
Happy New Year! I pray that you will reach your goal, and that I will as well!

Tracking my food intake in MyNutrition is helpful, especially when I can enter my own food choices. I'm determined to workout 3 times minimum each week, and walk as much as possible.

The cuties in the pic are my daughter and grand daughter, and grand nieces and nephews.

May God bless you as you head toward your goals!

Kate




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 Pounds lost: 2.0 
 
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6.25
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18.75
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Profile

Member Since: 5/18/2009

SparkPoints: 10,497

Fitness Minutes: 3,890

My Goals:
* Lose 10% of my weight
*exercise each day
*drink 8 glasses of water per day
*find joy in relationships, gardening, singing, exploring
*honor God

My Program:
*keeping nutrition diary
*keeping execise diary
*do at least once act of kindness each day
*cultivating friendships
*interracting with God each day

Personal Information:
I'm living in the Pacific Northwest, on 2 & 1/2 acres. I work full time at a very busy job. I have grown children and a lovely granddaughter.



Other Information:
You, Lord, will show me the way of life, granting me the joy of Your Presence and the pleasures of living with You forevermore.
Ps16:11

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Hearts
From:
EBLOOMING

Hula Hoop
From:
SWAT Team II-CW...

Rose
From:
JEPSON

Happy Birthday
From:
JANETELIZABETH1

Thank You Note
From:
JANETELIZABETH1

Candles
From:
JANETELIZABETH1




Member Comments:
LALASLAND
4/7/2010 4:31:57 PM

but... but... we can still be friends! emoticon



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LADYPIPPIE
3/23/2010 5:43:44 PM

Thanks for the manicure. I really needed it and it did make me smile.



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LALASLAND
3/17/2010 12:17:49 AM

Thank you for sharing my blog with me today! I have to get to bed so this is a quick thank you! Love, Your friend, Lori emoticon



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LALASLAND
2/26/2010 2:16:57 PM

Kate, Thank you for always cheering me on, motivating and encouraging me, and being my SparkFriend! It means a lot to me! Yes, I do feel like dancing in them, but I'm not a very good dancer! emoticon



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EBLOOMING
1/27/2010 7:52:48 PM

I am anxiously awaiting the spa treatment...hope all is well with you and yours. Blessings!! Elaine emoticon Maybe we'll see Dorcas there too.

Comment edited on: 1/27/2010 7:53:20 PM

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