KATEM325   15,639
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More recent pic! ~215lbs










Thomas and I newly engaged! August 2012



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"Excuses are like backsides, everybody's got one and they all stink."

My name is Kate, I am a 23 year old social service/admission assistant for a nursing home. I have been on this weight loss journey since July of 2008 and have lost and regained about 40-45 pounds since then! It was extremely difficult to get back on the scale a few weeks ago only to find out that the damage done over the last few years has led me right back where I started from. My wake up call this time came on September 5th when my boyfriend of 7 years asked me to marry him! I know now that ...
My name is Kate, I am a 23 year old social service/admission assistant for a nursing home. I have been on this weight loss journey since July of 2008 and have lost and regained about 40-45 pounds since then! It was extremely difficult to get back on the scale a few weeks ago only to find out that the damage done over the last few years has led me right back where I started from. My wake up call this time came on September 5th when my boyfriend of 7 years asked me to marry him! I know now that this is the time it will stick, I wish to become a healthy, fit, beautiful bride and live as many healthy years as possible as his wife.

Rewards for Weight Loss!
210- New Running Pants (DONE- 11/27)
200- New Earrings
190- New Workout tops
180- New Shoes
175- Hair Highlighted
170- New Bathing Suit :)
165- New Bra!
160- Race Registration
155- HRM or Garmin GPS for running
150- GOAL- Weekend Trip!
Read More About KATEM325 (Updated November 28)




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 current weight: 213.6 
 
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Member Since: 11/10/2009

SparkPoints: 15,639

Fitness Minutes: 11,730

My Goals:
For 2012-2013:
-Participate in at least 4 5ks, maybe even one 10k.
1.)
2.)
3.)
4.)
-Lose at least 50 pounds.
-Eat out no more than twice a week.
-Work out 4-5x per week. Getting at least 200 cardio minutes in per week. Alternating group classes with running and yoga.
-Be able to run a mile without ever walking.
-Stop eating after 9pm.
-Drink MORE water.
-Track food everyday!
-Get adequate sleep!

Vanity Goals:
-Size 14
-Size 12
-Size 10
-Wear a Victoria's Secret Bra
-Have abs!
-Be "thick skinny" ;)
-Choose a bikini based on the color and design rather than whether or not it fits!

My Program:
Cardio x3-4
Yoga 1xper week

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Snowflake
From:
Pilates Lovers

Trick-or-Treat
From:
REEBADABEEBOOS

Bear Hug
From:
LONGWINDINGROAD

Sunscreen
From:
REEBADABEEBOOS

Cupcake
From:
ROBBIEMARIE

Valentine
From:
NANAMOM652009




Member Comments:
TEENY_BIKINI
11/20/2012 7:37:35 PM

Hey gorgeous. Have a great holiday. Keep it fabulous!! Hugs.

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BOBCATGIRL76
11/7/2012 4:10:48 PM

Hi! Thanks for the friend add! Congrats on your engagement. Losing weight for my wedding was my inspiration...except I don't even have the ring yet. Haha. Good luck on your weight loss journey and let me know if you ever need support :)



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MISTYBLUE716
2/6/2012 8:27:39 PM

Hey there! thanks for adding me as a sparkfriend! I hope you had a great weekend! congrats on how far you've come! you look fabulous!



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SMDURAN
6/21/2011 10:41:51 PM

lol I love your background. Just got my butt up to go workout at 10pm.



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MINENA1
4/6/2011 2:23:10 PM

Hello gorgeous! Thank you SO very much for your support on my blog & your encouraging words. I truly appreciate it. I hope you have a wonderful week.
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emoticon ~Michelle

"Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it."
-- Mother Teresa



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