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More recent pic! ~215lbs
Thomas and I newly engaged! August 2012
I have 19 pics in my gallery
Awards
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"Excuses are like backsides, everybody's got one and they all stink."
My name is Kate, I am a 23 year old social service/admission assistant for a nursing home. I have been on this weight loss journey since July of 2008 and have lost and regained about 40-45 pounds since then! It was extremely difficult to get back on the scale a few weeks ago only to find out that the damage done over the last few years has led me right back where I started from. My wake up call this time came on September 5th when my boyfriend of 7 years asked me to marry him! I know now that ...
My name is Kate, I am a 23 year old social service/admission assistant for a nursing home. I have been on this weight loss journey since July of 2008 and have lost and regained about 40-45 pounds since then! It was extremely difficult to get back on the scale a few weeks ago only to find out that the damage done over the last few years has led me right back where I started from. My wake up call this time came on September 5th when my boyfriend of 7 years asked me to marry him! I know now that this is the time it will stick, I wish to become a healthy, fit, beautiful bride and live as many healthy years as possible as his wife.
Rewards for Weight Loss!
210- New Running Pants (DONE- 11/27)
200- New Earrings
190- New Workout tops
180- New Shoes
175- Hair Highlighted
170- New Bathing Suit :)
165- New Bra!
160- Race Registration
155- HRM or Garmin GPS for running
150- GOAL- Weekend Trip!
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My Ticker:
| current weight: 204.0 |
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Recent Blogs:
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Profile
Member Since: 11/10/2009
SparkPoints: 12,799
Fitness Minutes: 11,471
My Goals:
For 2012-2013:
-Participate in at least 4 5ks, maybe even one 10k.
1.)
2.)
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-Lose at least 50 pounds.
-Eat out no more than twice a week.
-Work out 4-5x per week. Getting at least 200 cardio minutes in per week. Alternating group classes with running and yoga.
-Be able to run a mile without ever walking.
-Stop eating after 9pm.
-Drink MORE water.
-Track food everyday!
-Get adequate sleep!
Vanity Goals:
-Size 14
-Size 12
-Size 10
-Wear a Victoria's Secret Bra
-Have abs!
-Be "thick skinny" ;)
-Choose a bikini based on the color and design rather than whether or not it fits!
My Program:
Cardio x3-4
Yoga 1xper week
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