More recent pic! ~215lbs

Thomas and I newly engaged! August 2012


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My name is Kate, I am a 23 year old social service/admission assistant for a nursing home. I have been on this weight loss journey since July of 2008 and have lost and regained about 40-45 pounds since then! It was extremely difficult to get back on the scale a few weeks ago only to find out that the damage done over the last few years has led me right back where I started from. My wake up call this time came on September 5th when my boyfriend of 7 years asked me to marry him! I know now that this is the time it will stick, I wish to become a healthy, fit, beautiful bride and live as many healthy years as possible as his wife.

Rewards for Weight Loss!
210- New Running Pants (DONE- 11/27)
200- New Earrings
190- New Workout tops
180- New Shoes
175- Hair Highlighted
170- New Bathing Suit :)
165- New Bra!
160- Race Registration
155- HRM or Garmin GPS for running
150- GOAL- Weekend Trip!

Member Since: 11/10/2009

Fitness Minutes: 11,730

My Goals:
For 2012-2013:
-Participate in at least 4 5ks, maybe even one 10k.
-Lose at least 50 pounds.
-Eat out no more than twice a week.
-Work out 4-5x per week. Getting at least 200 cardio minutes in per week. Alternating group classes with running and yoga.
-Be able to run a mile without ever walking.
-Stop eating after 9pm.
-Drink MORE water.
-Track food everyday!
-Get adequate sleep!

Vanity Goals:
-Size 14
-Size 12
-Size 10
-Wear a Victoria's Secret Bra
-Have abs!
-Be "thick skinny" ;)
-Choose a bikini based on the color and design rather than whether or not it fits!

My Program:
Cardio x3-4
Yoga 1xper week

Personal Information:

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Read More About KATEM325 - Profile Information moved here. (Updated November 28)

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 current weight: 213.6 
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    Thanks for adding me as a friend! If you were single, I would be introducing you to one of my boys!!
    1513 days ago
  • v TIMOTHY53
    I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?
    1541 days ago
  • v CLYNN8810
    Good luck tonite!!! You can totally do it, I know because Mom & I sometimes have the same indesisiveness and finally just give into to both class at our gym... and sometimes even Cardio Step then Zumba afterwards... It's certainly a challenge but you will feel soooo much better after you push through it!!! I haven't been on in a while, so I was looking through your pictures and just wanted to say that you are beautiful & you're doing great... such an inspiration!

    1893 days ago
    Thanks for your comment yesterday. It's amazing what we can learn about ourselves by looking at the data.
    1896 days ago
  • v QUEENREAP12409
    Thanks for the friend add! Congratulations on the engagement! My husband and I are getting ready to celebrate 4 years in a couple months. It's amazing how the time flies. Enjoy the planning process!
    1939 days ago
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