KATEHARSPARK   2,092
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I'm a 62 year old woman living in the Seattle area. I've gotten over weight over the years and am really feeling it along with the results of hating exercise. I've lost weight before but I haven't kept it off. The first thing I'm working on is to just eat less especially by stopping once I'm full.
I'm a 62 year old woman living in the Seattle area. I've gotten over weight over the years and am really feeling it along with the results of hating exercise. I've lost weight before but I haven't kept it off. The first thing I'm working on is to just eat less especially by stopping once I'm full.




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Member Since: 8/24/2012

SparkPoints: 2,092

Fitness Minutes: 206

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TWEETYKC00
8/27/2012 8:34:51 PM

Welcome to the Dog Lovers Team! We are happy to have you here wit us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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-SHAWN-
8/25/2012 10:54:58 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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