KATE56   5,827
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Flamingo Kate

I had lost 12 lbs last winter(2008) but gained all but 5 back. No excuses - poor self-control! My health challenges are just that challenges. I feel more like a turtle in this but I will just keep at it.
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Health Challenges will come and go for me but I have found the key is to move. It doesn't matter if it is as much as yesterday, but just do something! Speed doesn't matter - just do something! What kind of exercise doesn't matter - just do something! When ...
I had lost 12 lbs last winter(2008) but gained all but 5 back. No excuses - poor self-control! My health challenges are just that challenges. I feel more like a turtle in this but I will just keep at it.
_______________________
Health Challenges will come and go for me but I have found the key is to move. It doesn't matter if it is as much as yesterday, but just do something! Speed doesn't matter - just do something! What kind of exercise doesn't matter - just do something! When I do something (moving) I often find I can do more than I thought. If I had not tried, I would never have the satisfaction that accomplishment brings.
Read More About KATE56 (Updated June 9)




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Member Since: 12/27/2007

SparkPoints: 5,827

Fitness Minutes: 6,990

My Goals:
lose 20 lbs

Get more sleep

Drink more water

My Program:
I need a new program.

Other Information:
Jesus Christ is my savior and LORD!

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MUSIC66

Rose
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MISTERZ

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ROXANNEGREY

Fruit Salad
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Member Comments:
CLAIRE_LEFT_SP
6/5/2012 3:50:29 AM

Just stopping by to say Hi! You joined the Living with Osteoporosis team recently - I hope drop by the forums to tell us about yourself and how you are managing your disease.
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MSTIGGERFAN
12/24/2009 5:33:01 PM

Merry Christmas Kate and yes my little one is growing like a weed. She is now six months and weighs in at 17lb 5ozs. Having the time of my life spoiling her that's for sure. I hope your holiday is a great one and Happy New Year.

Cherly



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MISTERZ
8/22/2009 11:32:47 AM

Thanks for looking in on me and for the Spark Goodie. I'm fine....just too busy lately to post much. Sorry I've been out of touch. Have been maintainiing...and then picked up a few pounds this week. Need to get back to posting and managing the weight-loss project better. Hope all is well with you. emoticon emoticon

Comment edited on: 8/22/2009 11:33:31 AM

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ROXANNEGREY
8/22/2009 7:48:37 AM

Welcome home! I hope your vacation was fun and relaxing.

Thanks for the little boost - They call it a plateau, but sometimes I just get stuck.

Roxanne



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MUSIC66
8/20/2009 12:47:26 AM

HI kate i am music 66 feel free to visit my page i have added you as a friend.



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