KATCI13
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  • v JILLIAN40
    Hey did you see this blog on SP today?

    http://www.dailyspark.com/blog.asp?post=
    meghan_lost_115_pounds_with_sparkpeople

    I love reading success stories, I find them so inspirational. Thought I would share it with you.

    Have a good day!
    1558 days ago
  • v JILLIAN40
    Great! Make sure that what you pick is something that is manageable. Just break things down into small steps, I KNOW you can do it. Keep us posted on how things are going.

    much aloha,
    - sarah
    1558 days ago
  • v CTEMPLE
    Hi KATCI13 and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team.
    Claudia
    Co-Leader of Dealing With Anxiety Team
    1617 days ago
  • v IUHRYTR
    emoticon for joining the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou
    1618 days ago
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