Mexico Missions Trip 6/05.
Georgia Beach, Dec 07
Single Mom of a College Grad, and a German Shepherd, living in central MO.
Weight is not so easy to ignore in a photo. I'm usually the one behind the camera, so don't see too many pics of myself.
Since joining SP severalyears ago, lost weight and learned how to set goals. I stopped tracking things on SparkPeople and ended up gaining weight back. I want to get back to communicating with those who inspire me and get back on track.
I like anything to do with outdoorsy stuff, especially bicycling. If there are arts and crafts... count me in! I'm constantly playing with yarn. I started painting with acrylics two years ago. Just took a college level oil painting class, which was greatly enjoyable.
Feb 2015 still down 10 lbs, but time to start back on the journey, after gaining 20 back.
Since re-joining SP in Feb 15, started watching daily calorie intake and trying to exercise at least 3 times per week.
Drink 8-10 glasses of water.
No caffeine after 3pm.
Supper at 5-6pm
No eating after 8pm.
Sleep by 11pm.
Having a schedule helps keep me healthy.
I enjoy helping riding my bicycle and have went back to college for a degree in computers.
I grew up traveling when young changing school all the time and with work as an adult.
These are the places I lived in so far...All over MO, Charleston SC, Monroe GA, Coin Iowa, KY, Everett WA, VA, Denver CO, Charlotte NC, and the list may not be completed yet.
Most of my weight has always been carried in my legs. I have an extremely large frame. My wrist is 7 1/2" (for real). I am muscular, which fortunately makes me appear smaller than my weight actually is on my 5'5" body.
My biggest obstacle, especially concerning exercise, is motivation. Procrastination takes up so much time....
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 16.7