KATAPILLAR   5,441
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Mexico Missions Trip 6/05.





Taz





Georgia Beach, Dec 07



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Kat's Scratching Post

Single Mom of a Teenager, and AKC boxer, living in central MO.
Weight is not so easy to ignore in a photo. I'm usually the one behind the camera, so don't see too many pics of myself.

I'm through hiding behind this fat person. The Weight is over!
Since joining SP, have been learning how to set goals. I like all the information available along with the support. It's looking like I have a great chance of succeeding now more than ever. Watching and communicating with ...
Single Mom of a Teenager, and AKC boxer, living in central MO.
Weight is not so easy to ignore in a photo. I'm usually the one behind the camera, so don't see too many pics of myself.

I'm through hiding behind this fat person. The Weight is over!
Since joining SP, have been learning how to set goals. I like all the information available along with the support. It's looking like I have a great chance of succeeding now more than ever. Watching and communicating with those who inspire me, along with helping others do the same, is one of the surest ways to accomplish my goals.

Anything to do with outdoorsy stuff, or arts and crafts... count me in! I'm constantly playing with yarn. I like enjoy playing with our 9 year old boxer in the front yard a little bit everyday. I haven't had much time to do any fishing lately, but am trying to eat it more.

From central MO, but enjoy traveling all across the USA. We have family and friends in GA, SC, and AL who we try to visit a couple times a year.




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Member Since: 1/26/2008

SparkPoints: 5,441

Fitness Minutes: 520

My Goals:
SW= 1Jan08
Goals
-10# 2Feb08
-20# April08

My Program:
Jan/1/08 started the Reliv Slimplicity weight loss plan. Since joining SP, started watching daily calorie intake, which I hadn't done in over 10 years.

Daily goals:
Drink 8-10 glasses of water.
No caffeine after 3pm.
Supper at 5-6pm
No eating after 8pm.
Sleep by 11pm.
Having a schedule helps keep me healthy.

Be more active.
Exercise; Now added one dance class per week.
Doing yoga class @ least one to two times per week.
Doing video, so that I workout for an hour a couple days a week in between classes, for a total of about 5 days a week.


Personal Information:
I enjoy helping people, so do volunteer work at a local food bank once or twice a month.

I grew up traveling and changing school all the time, then continued moving until my DD started school.

These are the places I lived in so far...All over MO, Charleston SC, Monroe GA, Coin Iowa, KY, Everett WA, VA, Denver CO, Charlotte NC, and the list may not be completed yet.

Other Information:
Most of my weight has always been carried in my legs. I have an extremely large frame. My wrist is 7 1/2" (for real). I am muscular, which fortunately makes me appear smaller than my weight actually is on my 5'5" body.

My biggest obstacle, especially concerning exercise, is motivation. Procrastination takes up so much time....

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Member Comments:
LUANN7
3/26/2013 12:04:41 AM

GODS AMAZING GRACE TEAM


HOPE YOU HAVE AN AWESOME WEEK!
CO-LEADER,LUANN7 emoticon



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JUDITH316
2/20/2013 2:46:09 AM

God's Amazing Grace Team

Dropping by to say hi and cheer you on your journey...you are doing great, keep up the great work...God's Blessings…

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HEALTHYBEAR24
11/28/2012 10:00:46 PM

Hello I'm Esther and pleased to meet you. Welcome to +Bellydancers+



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UNSTOPPABLE_
6/9/2012 11:28:15 PM

GOD'S AMAZING GRACE! Team
¸.•* *•¸.•* *•¸.•* *•¸.•* *•
When God permits His children to go through the furnace,
He keeps His eye on the clock and His hand on the thermostat.
His loving heart knows how much and how long.
~Warren Wiersbe~
¸.•* *•¸.•* *•¸.•* *•¸.•* *•
Look back and thank God.
Look forward and trust God.
Look around and serve God.
Look within and find God!
¸.•* *•¸.•* *•Teresa



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UNSTOPPABLE_
1/24/2012 10:15:21 AM

¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
GOD'S AMAZING GRACE TEAM
¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
I Said A Prayer For You Today
by Frank J. Zamboni

I said a prayer for you today
And know God must have heard.
I felt the answer in my heart
Although He spoke no word!

I didn't ask for wealth or fame
(I knew you wouldn't mind).
I asked him to send treasures
Of a far more lasting kind!

I asked that He be near you
At the start of each new day;
To grant you health and blessings
And friends to share your way!

I asked for happiness for you
In all things great and small.
But it was for His loving care
I prayed the most of all!
¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
Hugs, Teresa



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