KATALINA16  
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NO MORE EXCUSES!

Hi...My name is Kathy and I just turned 33. I am a teacher in St. Louis, and I need to shed some weight! I have been up and down with my weight, and I seem to make a lot of excuses for why I sometimes am not as motivated as I should be. Well, NO MORE EXCUSES!
Hi...My name is Kathy and I just turned 33. I am a teacher in St. Louis, and I need to shed some weight! I have been up and down with my weight, and I seem to make a lot of excuses for why I sometimes am not as motivated as I should be. Well, NO MORE EXCUSES!




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 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 1/2/2007

SparkPoints: 0

Fitness Minutes: 740

My Goals:
Lose 25 lbs and TONE!

My Program:
Exericise: Work out at least 4-5 times per week. I plan to do both cardio and strength training.

Diet: Portion control and calorie counting using Sparkpeople food journal.

Replace soda with water....


Personal Information:
Age: 33
Occupation: Teacher --8th grade

Hobbies: Reading, boardgames, baking, watching movies.

Other Information:
Favorite prayer:

God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.

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ISABELLE31

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Member Comments:
SPOTLIGHTANGEL
1/15/2010 9:30:36 AM

Thanks for the add!

Ashley
co-leader of THE DAILY SPARKER



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ISABELLE31
12/19/2009 9:44:11 PM

Hey, you! Hope you're enjoying Winter Break!



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