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I'm the one in the front!
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Awards
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NO MORE EXCUSES!
Hi...My name is Kathy and I just turned 33. I am a teacher in St. Louis, and I need to shed some weight! I have been up and down with my weight, and I seem to make a lot of excuses for why I sometimes am not as motivated as I should be. Well, NO MORE EXCUSES!
Hi...My name is Kathy and I just turned 33. I am a teacher in St. Louis, and I need to shed some weight! I have been up and down with my weight, and I seem to make a lot of excuses for why I sometimes am not as motivated as I should be. Well, NO MORE EXCUSES!
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My Ticker:
| Pounds lost: 6.0 |
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Profile
Member Since: 1/2/2007
SparkPoints: 1,475
Fitness Minutes: 740
My Goals:
Lose 25 lbs and TONE!
My Program:
Exericise: Work out at least 4-5 times per week. I plan to do both cardio and strength training.
Diet: Portion control and calorie counting using Sparkpeople food journal.
Replace soda with water....
Personal Information:
Age: 33
Occupation: Teacher --8th grade
Hobbies: Reading, boardgames, baking, watching movies.
Other Information:
Favorite prayer:
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
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