KATALEX29   9,095
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8,500-9,999 SparkPoints
 
 
This is the waist size I am aiming for





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Kat's Korner

Hello To All!

I'm Kathy or better known as Kat. I took a hiatus from Sparkpeole , making up all the usual excuses of life being far too busy to properly eat and exercise daily but I am hoping to re-read the Spark, to light a spark and makie the lifestyle changes that I need to.

I live in Northern Maryland and have a wonderful partner Tom and 3 cats. Enjoying life close the the Bay....

I look forward to making changes and making friends!

...
Hello To All!

I'm Kathy or better known as Kat. I took a hiatus from Sparkpeole , making up all the usual excuses of life being far too busy to properly eat and exercise daily but I am hoping to re-read the Spark, to light a spark and makie the lifestyle changes that I need to.

I live in Northern Maryland and have a wonderful partner Tom and 3 cats. Enjoying life close the the Bay....

I look forward to making changes and making friends!

All my best, Kat
Read More About KATALEX29 (Updated March 8)




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 current weight: 139.0 
 
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Member Since: 1/11/2010

SparkPoints: 9,095

Fitness Minutes: 5,360

My Goals:
Re-read the Spark

Make healthier eating decisions.

Walk 10,000 steps per day.



My Program:
Reading The Spark and being mindful of portions.

Drinking plenty of water and getting plenty of rest.

Getting up and moving more

Other Information:
Avid reader, baseball fan, love to cook, garden, cats and loves to hike. Looking for a favorite hiking spot in my new homestate of Maryland

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KATALEX29

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NANABABY5

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NANABABY5

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NANABABY5

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NANABABY5

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NANABABY5




Member Comments:
NANABABY5
6/2/2011 1:22:18 PM

Hi Kat, I won't be here too much anymore for the next i don't know how long? Some serious family health problems have developed and I'm called away. My daughter in law was diagnosed with a serious disease, and I am now care giver to her and the grandchildren. I won't disclose what the illness is, but I'm just praying something short of a miracle will happen in her life. I'm not really on here much anymore anyway; but I haven't closed out my account either. so with that said,, yes it's lovely weather here in Ontario, and I'm looking forward to a bit of a vacation soon.. some days are hot hot hot, and some days cool like today.. Take care my dear friend, thank you for writing to me. I'll be around, and I hope that you are happy healthy and taking good care of yourself xoxox Janet emoticon



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NANABABY5
8/17/2010 7:41:02 AM

Hello sparkfriend ! Very nice to hear from you . I haven't been on the Spark page in awhile either; I'm busy as well with one project after another + work. Congratulations on your move soon; a change in scenery always welcome in my books ! It's vacation time for me in a few days.......and I can think of nothing else at this time; it is much needed.

Janet emoticon



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NANABABY5
6/6/2010 4:59:44 PM

Yummy, thanks for the blueberries ! What have you been up to lately Kat? I'm trying hard to get my body bathing suit worthy,,,going away on my vacation soon ( blueberries is definitely on my list now )

Janet emoticon



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KATTYKATHY
6/6/2010 12:29:30 PM

Blueberries are marvelous, thank you. :0)
Wish my garden would come in. It went from too wet (and washed out) to way to hot for this time of year. May end up with volunteer where ever and when ever it wants. I may end up with the best fed squirrels and rabbits in the area.



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PUNCHILOUIE
6/6/2010 11:02:19 AM

Thanks for the blueberrie, they are delicious!!! for real I love them... have a nice weekend! emoticon



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