KATADAMS1011   42,267
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If you can't handle me at my worst, you don't deserve me at my best!

So blessed -- grateful for my life, married to my best friend and mother of some amazing boys. Being healthy is a lifestyle that wasn''t easy to start, but it gets easier to maintain every day. Stay active, eat well, and enjoy life!
So blessed -- grateful for my life, married to my best friend and mother of some amazing boys. Being healthy is a lifestyle that wasn''t easy to start, but it gets easier to maintain every day. Stay active, eat well, and enjoy life!




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 current weight: 7.0  over
 
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Member Since: 12/6/2011

SparkPoints: 42,267

Fitness Minutes: 50,324

My Goals:
My goals are to drop about 10 pounds and 1-2 percent in body fat. I'm in pretty good shape now, so this will be a great challenge!

I'm representing my command in this year's USAF Marathon -- so beating my previous time of 4 hrs, 55 min will be my goal this September.

My Program:
I am doing a few things -- running my training plan, strength training and interval training.

Personal Information:
I've been all over the world, but call South Carolina my HOME :)

Other Information:
"If you can't handle me at my worst, you don't deserve me at my best!"

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