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Fit Kat!
I am looking to get in the best shape of my life. As my thirties approach, I want to be fit and healthy and of course . . . gorgeous.
I am looking to get in the best shape of my life. As my thirties approach, I want to be fit and healthy and of course . . . gorgeous.
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My Ticker:
| current weight: 171.0 |
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Profile
Member Since: 10/20/2008
SparkPoints: 1,198
Fitness Minutes: 1,500
My Goals:
My goal is to lower my body fat percentage from 23% to 16%. That should hopefully come with going from 156 lbs to 144lbs. I just got engaged on December 22nd, 2009 and need to be fit for my wedding day in 2010.
My Program:
I work out regualarly at my gym with about 45 minutes of cardio and 30 minutes of resistance training. Everyday but Sunday is a planned workout day. Life is messy and will surely create rest days by messing up my schedule.
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