KAT4489   1,856
SparkPoints
1,000-2,499 SparkPoints
 
 





August is coming!








I have 3 pics in my gallery





Awards






 
Kates spark

Time to get healthy and stay healthy, plus I have to be a bridesmaid in August!
Time to get healthy and stay healthy, plus I have to be a bridesmaid in August!




SparkFriends



SparkTeams





 
Interact with KAT4489

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/9/2013

SparkPoints: 1,856

Fitness Minutes: 1,435

My Goals:
Time to be my healthy weight and stay healthy.

My Program:
starting slow but trying to regulate and re introduce exercise and be conscious and positive about my diet.

Personal Information:
Living on the Wirral and loving working at Tumbletots.

Other Information:
Im a mum to my beautiful 4 year old daughter and a wife to my childhood sweetheart.

Profile Image





 
 



New Purse
From:
KAT4489

Orchid
From:
DEBTEVELDAHL

The Spark
From:
SP_STAFF




Member Comments:
OOLALA53
1/17/2013 9:00:11 AM

Hope you're ready to let go of diet head and doing everything with the goal of changing your boy rather than changing your relationship to food. It just feels better to eat reasonably most of the time! We are a little different than many Spark teams because most of our successful LBF-ers don't count calories. It can be scary but we can learn to eat good food and not obsess over every bite- but enjoy them instead! A much better goal than weight loss-- yet weight loss often happens.



Report Inappropriate Comment
WILLOW49
1/10/2013 2:49:09 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page