KAT2187   4,081
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4,000-5,499 SparkPoints
 
 
Me and my love





My cousin (who is more like my baby sister to me) and I at earth hour in Toronto








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I Will! I will get through this!

Hello everyone!

I have tried so many ways to lose weight and it all seems to work for a little while but I found I eventually fall off track and gain it all back plus more.

I realized I need a support system of people who will understand what I am going through so I joined Spark and it was exactly what I was looking for.

I want to be happy with myself for once in my life as well as get myself healthy. I am still very young and am on the border of some ...
Hello everyone!

I have tried so many ways to lose weight and it all seems to work for a little while but I found I eventually fall off track and gain it all back plus more.

I realized I need a support system of people who will understand what I am going through so I joined Spark and it was exactly what I was looking for.

I want to be happy with myself for once in my life as well as get myself healthy. I am still very young and am on the border of some very severe health risks.

I hope to meet some new friends with similar goals so we can all keep each other motivated! :)




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 Pounds lost: 6.6 
 
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Profile

Member Since: 10/14/2008

SparkPoints: 4,081

Fitness Minutes: 3,173

My Goals:
-Get healthy!
-To get down to 165 lbs
-Gain energy
-Be happier overall
-Do a 5km walk or run

Short term goals
-Lose 8lbs a month
-Fit into my winter cloths
-Not get winded when going up the stairs or walking the dog.

My Program:
To succeed at my goals i plan on:
-Keeping track of my food intake using my nutrtion tracker daily.
-Keeping a daily weight loss journal to track the good, the bad and the ugly :P
-Doing 1/2 hour of exercise atleast 5 times a week

Personal Information:
My name is Kathleen (everyone calls me Kat) I am 26 years old and am from Toronto Canada. If you want to know anything else, ask i'm not shy :)

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Fruit Salad
From:
GERALDDEB

Sunshine
From:
GERALDDEB

Door
From:
ELIZRN

Best Wishes
From:
FITWITHIN

Happy Birthday
From:
MISSME1223

Happy Birthday
From:
MANTHAJAE




Member Comments:
MLLEMINOU
9/4/2013 9:15:02 PM

Hi!! I added you as a friend too! :) Let's support each other for sure - as you said, emoticon emoticon



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WOLFKITTY
2/21/2012 11:33:48 AM

HAPPY BIRTHDAY 2012!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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WIFEALF
2/25/2011 3:51:44 PM

Have a wonderful birthday Done Girl!



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HMDEPOTGRL
2/23/2011 4:09:03 AM

emoticon emoticon emoticon Happy Belated Birthday Done Girl!!! emoticon emoticon emoticon



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PATJOONWW
2/22/2011 11:22:47 PM

emoticon emoticon emoticon HAPPY emoticon BELATED emoticon BIRTHDAY emoticon emoticon emoticon
Hope you had a great day!!
~Pat~




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