KAT1212   5,775
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Kat's Page

Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is ...
Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is sticking so I'll apologize here for any missing D's, lol.

A lot has happened since I last posted. My Mom has fully recovered from stage 4 throat cancer, and then a bout with bladder cancer last year. The bladder cancer came back, this fall, but the tumors were successfully removed. Mom is now on her 3rd week of a preventative chemo treatment, and so far, no side effects, thank God. We're all praying that she will remain cancer free from now on.

I published one of my books, a contemporary, humorous children's book called The REAL Poop! A Cassandra Matthews Adventure. It's now available on Amazon, and at Coles bookstore in my hometown.
My first book signing went well, and I recently had to bring in more books to the bookstore because my books sold out; woohoo!

If you know a child who loves animals and hates injustice, check out my book.

Hugs,

Kat
Read More About KAT1212 (Updated February 7)




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Member Since: 12/27/2006

SparkPoints: 5,775

Fitness Minutes: 1,373

My Goals:
*To become healthier.
*To gain more stamina/become more energetic.
*To lose 105 Ibs. (25 down; 80 to go)
*To feel like myself again.

My Program:
Visualize weight goals in 20 Ib increments.
Pray.
Play Xbox Kinect Sports, Your Shape, and Adventures (going to buy the Michael Jackson dance game as soon as it's out).
Try to eat 3 meals a day (instead of skipping breakfast and lunch and only eating a late supper and snack).
Cut down on salt.


Personal Information:
My name is Kat, and I'm from Northern Ontario, Canada.

I work at home as a writer, and am the proud "mom" of furry, feathered, and finned "babies".

I love swimming, rowing...anything to do with water, basically.

When my asthma's not bad, I enjoy snowshoeing.

Other Information:
Favorite books: Anything by Lucy Maud Montgomery, Steven King, Stephen White, and my own book...The REAL Poop! A Cassandra Matthews Adventure.

Favorite TV shows: Castle, Grey's Anatomy, Reba, Everybody Loves Raymond.

Favorite colour: Pink

Favorite fruit: Pomegranite.

Favorite veggie: snow peas.

Favorite drink: water.

Pet Peeve: when I drop/spill things...usually on my new tops.



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Member Comments:
DISPATCH91
3/11/2009 10:47:39 AM

I am so glad you decided to join Crochet the Pounds Away Team. We have so much fun and there is so much to do. Check out the free pattern of day thread some are only offered on that day. There is giggles, chats, and we have a challenge going on that you can join if you want. Jump in anytime and introduce yourself and begin having fun with us.



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SMITHJENN81
2/18/2009 6:00:31 PM

could you help me out? I'm trying to win a contest that will help me pay for a wedding...could you go vote @ www.brickfish.com/jls8615
I have 5 days left to win...you can vote daily...please help me & get all your friends to help too...
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MSLENNIE
11/1/2008 7:47:36 AM

Hey Kat!! How are you? Been away from Spark for almost 2 months and decided to check back in and no one has been on the page since my last comment. Hope all is well with you and your "babies". Take care and hope to hear from you.



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COVEREDH
4/2/2008 11:36:07 PM

Kat, your dolls are amazing. My daughter likes Pebbles!!!!
How big are they? Do they wear preemie size or newborn clothes?
Have fun swimming tomorrow!!

Petra



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AKAYCAT
11/5/2007 9:06:05 PM

You are doing a great job. Keep working hard!



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