KAT1212   5,790
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Kat's Page

Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is ...
Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is sticking so I'll apologize here for any missing D's, lol.

A lot has happened since I last posted. My Mom has fully recovered from stage 4 throat cancer, and then a bout with bladder cancer last year. The bladder cancer came back, this fall, but the tumors were successfully removed. Mom is now on her 3rd week of a preventative chemo treatment, and so far, no side effects, thank God. We're all praying that she will remain cancer free from now on.

I published one of my books, a contemporary, humorous children's book called The REAL Poop! A Cassandra Matthews Adventure. It's now available on Amazon, and at Coles bookstore in my hometown.
My first book signing went well, and I recently had to bring in more books to the bookstore because my books sold out; woohoo!

If you know a child who loves animals and hates injustice, check out my book.

Hugs,

Kat
Read More About KAT1212 (Updated February 7)




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Member Since: 12/27/2006

SparkPoints: 5,790

Fitness Minutes: 1,373

My Goals:
*To become healthier.
*To gain more stamina/become more energetic.
*To lose 105 Ibs. (25 down; 80 to go)
*To feel like myself again.

My Program:
Visualize weight goals in 20 Ib increments.
Pray.
Play Xbox Kinect Sports, Your Shape, and Adventures (going to buy the Michael Jackson dance game as soon as it's out).
Try to eat 3 meals a day (instead of skipping breakfast and lunch and only eating a late supper and snack).
Cut down on salt.


Personal Information:
My name is Kat, and I'm from Northern Ontario, Canada.

I work at home as a writer, and am the proud "mom" of furry, feathered, and finned "babies".

I love swimming, rowing...anything to do with water, basically.

When my asthma's not bad, I enjoy snowshoeing.

Other Information:
Favorite books: Anything by Lucy Maud Montgomery, Steven King, Stephen White, and my own book...The REAL Poop! A Cassandra Matthews Adventure.

Favorite TV shows: Castle, Grey's Anatomy, Reba, Everybody Loves Raymond.

Favorite colour: Pink

Favorite fruit: Pomegranite.

Favorite veggie: snow peas.

Favorite drink: water.

Pet Peeve: when I drop/spill things...usually on my new tops.



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Member Comments:
LESLIES537
12/7/2010 5:05:02 PM

emoticon emoticon emoticon I really appreciate your support on my 40 lb loss blog! I've been wanting to write a blog like that since day one and when I was finally able to and declared victory the responses I received were AWESOME! Thank you so much for taking the time to congratulate me!
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SMILINDI
10/29/2009 9:40:38 PM

Hi Kat~ :o)

Hope you are doing great. Loveeee your dolls. They are stilllll absolutely beautiful. I havent been on sp hardly at all over the past many months. Am trying to do better about that. Just wanted to say hi, and let you know I think of you often. Happy halloween sweet you.

xoxoxoxo...
~Di~



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KAT1212
7/1/2009 7:51:33 PM

Thank you Sammie; I hope they find a cure soon too. I think it's amazing that y ou run for fund raisers.
My Mom had surgery today for the feeding tube and we just got home from the hospital. The surgery went well, thank God. I'm really glad it's over with; I was worried about the anesthesia.
Hugs,
Kathy



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SAMMIE_GIRL
7/1/2009 9:33:29 AM

Thank you for the goodie!

Please keep us updated on how your mom is doing.
I do a lot of racing and I every year I make sure I get atleast two races in that are fund raisers for cancer things (different forms of cancer have hit my family pretty hard), usually it is breast, this year it is breast and Leukemia and Lymphoma (Team in Training). Hopefully one day soon they will find the cure for all cancers!
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JUST_BREATHE08
3/11/2009 1:14:57 PM

Hi Kat,

emoticon to the Crochet the Pounds Away Team. We are so happy to have you with us !!

Many Blessings,

Cindi / LadyRose emoticon



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