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Cover of my new book!
Doll 7
I have 38 pics in my gallery
Awards
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Kat's Page
Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).
The D key on my computer is ...
Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).
The D key on my computer is sticking so I'll apologize here for any missing D's, lol.
A lot has happened since I last posted. My Mom has fully recovered from stage 4 throat cancer, and then a bout with bladder cancer last year. The bladder cancer came back, this fall, but the tumors were successfully removed. Mom is now on her 3rd week of a preventative chemo treatment, and so far, no side effects, thank God. We're all praying that she will remain cancer free from now on.
I published one of my books, a contemporary, humorous children's book called The REAL Poop! A Cassandra Matthews Adventure. It's now available on Amazon, and at Coles bookstore in my hometown.
My first book signing went well, and I recently had to bring in more books to the bookstore because my books sold out; woohoo!
If you know a child who loves animals and hates injustice, check out my book.
Hugs,
Kat
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 23.0 |
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Recent Blogs:
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Profile
Member Since: 12/27/2006
SparkPoints: 5,092
Fitness Minutes: 1,133
My Goals:
*To become healthier.
*To gain more stamina/become more energetic.
*To lose 105 Ibs. (25 down; 80 to go)
*To feel like myself again.
My Program:
Visualize weight goals in 20 Ib increments.
Pray.
Play Xbox Kinect Sports, Your Shape, and Adventures (going to buy the Michael Jackson dance game as soon as it's out).
Try to eat 3 meals a day (instead of skipping breakfast and lunch and only eating a late supper and snack).
Cut down on salt.
Personal Information:
My name is Kat, and I'm from Northern Ontario, Canada.
I work at home as a writer, and am the proud "mom" of furry, feathered, and finned "babies".
I love swimming, rowing...anything to do with water, basically.
When my asthma's not bad, I enjoy snowshoeing.
Other Information:
Favorite books: Anything by Lucy Maud Montgomery, Steven King, Stephen White, and my own book...The REAL Poop! A Cassandra Matthews Adventure.
Favorite TV shows: Castle, Grey's Anatomy, Reba, Everybody Loves Raymond.
Favorite colour: Pink
Favorite fruit: Pomegranite.
Favorite veggie: snow peas.
Favorite drink: water.
Pet Peeve: when I drop/spill things...usually on my new tops.
Profile Image
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TO THE 
!! 
DONE GIRLS TEAM! 
ON BEING DONE! 
