KAT1212   5,790
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Kat's Page

Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is ...
Hello,
Welcome to my sparkpage. I've been away for awhile but I've been semi-sparking for the past month or so; walking, trying to be aware of what I eat. I'm down 15 Ibs today; woohoo! (25 Ibs now)
I've been asking God to help me lose weight. (Thanks, God). I've also been visualizing my goal weight, in 10-20 ib increments. For example, when I weighed 285, I visualized 275, then 265, then 260. Now i'm 260 and am visualizing 240 ;-).

The D key on my computer is sticking so I'll apologize here for any missing D's, lol.

A lot has happened since I last posted. My Mom has fully recovered from stage 4 throat cancer, and then a bout with bladder cancer last year. The bladder cancer came back, this fall, but the tumors were successfully removed. Mom is now on her 3rd week of a preventative chemo treatment, and so far, no side effects, thank God. We're all praying that she will remain cancer free from now on.

I published one of my books, a contemporary, humorous children's book called The REAL Poop! A Cassandra Matthews Adventure. It's now available on Amazon, and at Coles bookstore in my hometown.
My first book signing went well, and I recently had to bring in more books to the bookstore because my books sold out; woohoo!

If you know a child who loves animals and hates injustice, check out my book.

Hugs,

Kat
Read More About KAT1212 (Updated February 7)




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Member Since: 12/27/2006

SparkPoints: 5,790

Fitness Minutes: 1,373

My Goals:
*To become healthier.
*To gain more stamina/become more energetic.
*To lose 105 Ibs. (25 down; 80 to go)
*To feel like myself again.

My Program:
Visualize weight goals in 20 Ib increments.
Pray.
Play Xbox Kinect Sports, Your Shape, and Adventures (going to buy the Michael Jackson dance game as soon as it's out).
Try to eat 3 meals a day (instead of skipping breakfast and lunch and only eating a late supper and snack).
Cut down on salt.


Personal Information:
My name is Kat, and I'm from Northern Ontario, Canada.

I work at home as a writer, and am the proud "mom" of furry, feathered, and finned "babies".

I love swimming, rowing...anything to do with water, basically.

When my asthma's not bad, I enjoy snowshoeing.

Other Information:
Favorite books: Anything by Lucy Maud Montgomery, Steven King, Stephen White, and my own book...The REAL Poop! A Cassandra Matthews Adventure.

Favorite TV shows: Castle, Grey's Anatomy, Reba, Everybody Loves Raymond.

Favorite colour: Pink

Favorite fruit: Pomegranite.

Favorite veggie: snow peas.

Favorite drink: water.

Pet Peeve: when I drop/spill things...usually on my new tops.



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Member Comments:
RYANDEJONGHE
8/2/2011 5:22:52 PM

Hi there! I'm just making the rounds and saying hello to some of our 'Kinect to Spark' members. If you haven't already done so, swing by and check out some of the challenges we got going on. We are even giving away a copy of the upcoming Dance Central 2 in one of them.

Ryan



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MERAINA
12/9/2010 3:46:30 PM

emoticon TO THE emoticon !!

WELCOME TO THE emoticon DONE GIRLS TEAM!

DONE GIRLS CAN'T STOP ROCKIN'!!

DONE GIRLS R.O.C.K!

DO YOU KNOW WHAT TIME IT IS?

Time to do the Done girls dance!

Ok...Ready?
Shake it baby, shake it!

That's the way! Shake it one more time!

emoticon ON BEING DONE! emoticon

Glad you are a Done girl too!

Keep on Dancing,
Linda
"Tiny Closet Dancer"




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ABB698
12/9/2010 12:53:36 PM

Welcome to the Done Girls Team! Wishing you much success in your journey!

Feel free to add me as a friend for support and encouragement!

Keep on Sparking!
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KAT1212
12/9/2010 11:22:00 AM

Thank you, Jenn!



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JENNI0527
12/9/2010 11:13:11 AM

emoticon WELCOME TO THE DONE GIRLS TEAM!!! emoticon



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