KASSYT

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 current weight: 199.0 
 
199
190.5
182
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Comments
  • v DEBBIEANNE1124
    Kassy, be sure to take your diabetic diagnosis very serious. Listen to your Dr. and your body. i ahve found lately the key to normal FBS readings in the mornings are a small piece of fruit and almonds or walnuts or pecans at bedtime eat the nuts before the fruit when you take your night time meds. it helps.
    If you need anything i'm here.
    Hugs
    Debbie
    2722 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team!!
    2722 days ago
  • v ELLEBELLE20
    Hey Kassy,
    I was wondering if you wanted to be my buddy! We're the same age, starting at the same time, and pretty much have the same problems. Interested? :D
    2722 days ago
  • v ILAURIA
    Hi Kassandra,

    I'm not new to SparkPeople but in the past I haven't been very disciplined with the training...to cut a long story short: I need a buddy! I've seen your photo and you look like a nice girl :)
    Btw, welcome to SparkPeople :D

    Greetings,
    Barbara
    2722 days ago
  • v -AMANDA79-
    Welcome to Spark People and to the Spark Texas team! Check us out. There is lots of support and motivation to be found. Good luck on your journey to a healthier you!

    Mandy
    Co-Leader, Spark Texas
    2722 days ago