KASSIA29   37,966
SparkPoints
30,000-39,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
No More Excuses!

Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!
Time to be responsible for my actions. Time to put my health first. No more excuses... the time is now!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 39.0 
 
0
28.25
56.5
84.75
113


 
Interact with KASSIA29

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/12/2009

SparkPoints: 37,966

Fitness Minutes: 11,380

My Goals:
My goal is to lose weight, become fit, & change my lifestyle so I can keep the weight off!

The above goals were set when I first joined the site, & as I continue on this journey, they change constantly. There are so many little things I never thought of, like being able to pull down once tight pants without un-doing the button, climbing stairs without being windy, going shopping and realising you're a size (or two) smaller. All the little things add up to the bigger picture!

My Program:
I am choosing healthier foods to eat & weighing out my choices as well as tracking them, drinking at least 8 glasses of water daily, and incorporating exercise into my life.

Personal Information:
I live in Val Caron, ON, and have a wonderful husband and two beautiful children. I have been overweight my whole adult life, and most of my teen years, and I am ready to tranform into a healthier, more fit person.

Other Information:
I love to read, watch football and hockey. My kids are very active, playing hockey & soccer, so I love watching them play sports as well.
My new found love is also zumba!

Profile Image





 
 



Gold Trophy
From:
Fabulous & Fit ...

Jump Rope
From:
KNYAGENYA

Gourmet Dinner
From:
NEW_TO_ME

High Five
From:
FORBANDE

Welcome Banner
From:
Fabulous & Fit ...

Happy Face
From:
BECKYLIVES




Member Comments:
WALLAHALLA
8/1/2014 8:50:15 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



Report Inappropriate Comment
WALLAHALLA
7/4/2014 12:06:22 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
5/30/2014 8:36:22 PM

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato
Your May fitness log reflects your commitment to the protection and preservation of your body.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
From the leaders of the Fun & Fit Weight Club Team (FWC)




Report Inappropriate Comment
WALLAHALLA
4/29/2014 2:57:43 PM

emoticon April showers bring cleansing to the body inside and out when they follow healthy eating and exercise! Kudos for Sparking in April! emoticon



Report Inappropriate Comment
WALLAHALLA
3/31/2014 4:03:28 PM

emoticon “The reinvention of daily life means marching off the edge of our maps.” Bob Black
May you continue to march forward and leave unhealthy habits behind! emoticon
emoticon Kudos on earning Spark points in March!



Report Inappropriate Comment
Member Comments Page (45 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page