Hi Friend, I know that you are on my page but you are not on my FAVORITE team. So, here goes.......please come play with me ......... I am inviting to the QUICK FIRE team, I am Mic and my co leaders are Lynn, Karen and Rosie.... We would love you to come join on on the HOTTEST team on Spark....
Quickfire your metabolism into SUPER fat burning mode.All challenges will be completed in a single day and will be simple,uncomplicated and easily incorporated into your daily routine.
This team is something a little different, meaning you can do it and use it when you need it . And we are always here to help you make it to the next phase in your journey for a better you. I enjoy the daily challenges, something new and easy everyday, is different. Enjoy your day with a QUICK FIRE to keep you going strong!!!!! Hope you have a Great SPARKLING Day Come PLAY with us on the QUICK FIRE TEAM
copy and paste this in your browser and it will take you to the team... www.sparkpeople.com/myspark/groups_i ndividual.asp
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~ ~ ~ ~~Mic ~~~~ Lynn ~~~~Karen~~~~Rosie~~~~ Wendy
We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥ We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...
wishing you and yours all the blessings of the Christmas season...... blessings and hugs................lita