KASNYC

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  • v HEALTHYBEAR24
    Hello Kas. I'm Esther. I want to welcome you to Let's Go Hiking. I'm pleased to meet you.
    2892 days ago
  • v ALASKAN
    welcome & hello Lady
    It's good to see and meet you here on Spark People teams.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...
    Always, ERNA
    2928 days ago
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    2956 days ago