KASHII   8,999
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8,500-9,999 SparkPoints
 
 
Checking out a trail to become my first trail run!





Even my kitty likes his greens!





The basis of many of my green smoothies



I have 6 pics in my gallery





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Dietitians Are Human, Too!

I have let life get in the way of health, and have jumped up 15 extra pounds -- isn't that the OPPOSITE way I was trying to go?? ;-)

So, the guests have left, work has returned to normal, and I am going to pump this out! Back to my clean eating, back to my P90X, and back to LIFE!
I have let life get in the way of health, and have jumped up 15 extra pounds -- isn't that the OPPOSITE way I was trying to go?? ;-)

So, the guests have left, work has returned to normal, and I am going to pump this out! Back to my clean eating, back to my P90X, and back to LIFE!




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My Ticker:

 current weight: 160.0 
 
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Profile

Member Since: 7/23/2007

SparkPoints: 8,999

Fitness Minutes: 4,406

My Goals:
Fat loss, more energy, more natural/"clean" eating!

Feel comfortable in my own body.

My Program:
Cutting down on processed foods and going for fresh, wholesome goodness!

Personal Information:
My screen name of KASHII is in no way related to the Kashi brand but was a nickname given to me as a child. It stuck :)

Other Information:
Remember your scale doesn't get to determine who you are. Enjoy the journey!

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Fresh Veggies
From:
YIGOBUTTERFLY

Candy Cane
From:
TRAVELNISTA

Happy Thanksgiving
From:
YIGOBUTTERFLY

Massage
From:

Fruit Smoothie
From:
TLENGYEL

Pedicure
From:
Raw Foodies




Member Comments:
PETALIA
1/24/2013 9:42:50 PM

Ooooo, how I want to give you a broccoli picture present so that you would have a supply for tomorrow. There are no broccoli picture presents nor any leafy greens for that matter. Woe is me. Pretend that I have given you some pretend broccoli, please.



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DADDYNARD
1/23/2013 8:21:39 PM

Thanks for the goodie and awesome recommend, i never heard of it before you mentioned it. I checked out the website and it is a must have



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DADDYNARD
1/23/2013 12:25:05 PM

Thanks for taking the time to leave a message on my message board. I usually crave ice cream or something moist. I definitely will use your suggestion of blending frozen bananas and maybe adding some peanut butter, Im also gonna go out and buy some angel cake to help me along



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YIGOBUTTERFLY
1/17/2013 6:02:21 AM

Kate, Managaha Island is the burial grounds of at least one chief from the Mortlock Islands. After a really bad typhoon around the beginning of the last century the Germans moved many of the people from the Mortlocks to Saipan because the breadfruit trees were destroyed as well as the taro patches on the islands. These people are known today as the Carolinians of which most of them have retained their language or mixed it with Chamarro. I am not sure of where the burial site is but if you go you may find it unless they have chosen to keep it hidden.

Jane



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GYMRAT_AT44
1/11/2013 3:29:11 PM

Perfect to my workout schedule this week with a minor adjustment... I swim on Wednesdays and go at night instead of morning (not enough time before work - pool doesn't open early enough)... but work Wed was long - 12.5 hours - so instead I rode my bike on the trainer for a 1/2 hour and moved my swim to this weekend. Had to skip this morning's run (woke up with migraine - happens) - thankful it is gone now, and our weather is wonderful so I am hoping to get an outside run in before dark ! SO, overall, very successful week.

Woop woop.



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