KASHII   10,372
SparkPoints
10,000-14,999 SparkPoints
 
 
Checking out a trail to become my first trail run!





Even my kitty likes his greens!





The basis of many of my green smoothies



I have 6 pics in my gallery





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Hunting for Better Health, One Quest at a Time

After 10 years of on-and-off-again healthy living, and 20 lbs fat gained (me), and muscle loss (him), my husband and I were FINALLY able to find the motivation to stick to our plan by calling it "The Spartan Program" after the characters in his favorite video game, Halo.

Since then, we've been trying to find other fun ways to incorporate our favorite super heroes, avatars, and pop culture trends into motivating changes.

Can The Walking Dead help explain healthy ...
After 10 years of on-and-off-again healthy living, and 20 lbs fat gained (me), and muscle loss (him), my husband and I were FINALLY able to find the motivation to stick to our plan by calling it "The Spartan Program" after the characters in his favorite video game, Halo.

Since then, we've been trying to find other fun ways to incorporate our favorite super heroes, avatars, and pop culture trends into motivating changes.

Can The Walking Dead help explain healthy eating? Yes it can!
Super Hero Smoothies? You bet!
Meditation Motivation from the Hulk? Absolutely!

Having fun, getting stronger, Leveling Up Life!
Read More About KASHII (Updated May 1)


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 current weight: 172.0 
 
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Member Since: 7/23/2007

SparkPoints: 10,372

Fitness Minutes: 5,066

My Goals:
Fat loss, more energy, more natural/"clean" eating!

Feel comfortable in my own body.

My Program:
Cutting down on processed foods and going for fresh, wholesome goodness!

Following a modification of the P90X program.

Personal Information:
My screen name of KASHII is in no way related to the brand but was a nickname given to me as a child. It stuck :)

Other Information:
Remember your scale doesn't get to determine who you are. Enjoy the journey!

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RIPRISE

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Raw Foodies

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BREW99

Fresh Veggies
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YIGOBUTTERFLY

Candy Cane
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TRAVELNISTA

Happy Thanksgiving
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YIGOBUTTERFLY




Member Comments:
LINDAM.1
5/3/2015 5:49:23 PM

Nice view emoticon emoticon



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JELLYBEAN007
4/30/2015 2:00:38 AM

Thank you for your advice and encouragement! I looked at your blog post and love what you had to say about the rip tide! Sometimes we just have to wait it out, or turn around and focus on a new shore. :)
Thank You!



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INSPIREDSOUL
4/20/2015 11:06:33 AM

Hi. I took a package of young coconut flesh. I cut it up into strips the size I wanted. Then I made a BBQ sauce. I tossed stuff in the blender and tasted until it tasted like a BBQ sauce. Then I marinated the coconut in the sauce. The next day I dehydrated it.



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YIGOBUTTERFLY
4/7/2015 7:17:34 AM

Hafa adai!

Yes, I am still around. I have has some major health issues since my 70th birthday in September but I think they are getting under control.

I do live in a safe house with shutters and on the plateau in the northern part of the island so I am really safe. My sons have family on Weno and I a waiting to hear how they are. During Pamela in '76 eleven people died from a landslide on Weno before Pamela came east and north and went over Guam.

Be safe.

Hope to hear from you again.

Jane



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YIGOBUTTERFLY
12/18/2013 7:28:25 AM

Are you still Sparking? Missed hearing from you.

Jane



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