KASEY_SMITH2104   5,648
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Through Him all things are possible!

Hi!! My name is Kasey ~ I'm a believer is Jesus Christ, a mom of twins girls (9) and a 3 year old son, and I am currently serving in the Idaho Air National Guard. I'm also a Team Beachbody Coach and THRILLED about that...Soon, I will also be a certified NASM personal trainer. :-) I'm here to offer my support and motivate others who are looking for a friend who has been in their shoes and knows how obesity feels... I am an avid runner. Half Marathons have been my favorite form of racing, but ...
Hi!! My name is Kasey ~ I'm a believer is Jesus Christ, a mom of twins girls (9) and a 3 year old son, and I am currently serving in the Idaho Air National Guard. I'm also a Team Beachbody Coach and THRILLED about that...Soon, I will also be a certified NASM personal trainer. :-) I'm here to offer my support and motivate others who are looking for a friend who has been in their shoes and knows how obesity feels... I am an avid runner. Half Marathons have been my favorite form of racing, but come spring I plan to attempt my first full marathon.. Yes, I think I enjoy the torture! I'm amazed with how far I have come.
Read More About KASEY_SMITH2104 (Updated December 7)




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 current weight: 137.1 
 
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Member Since: 5/4/2009

SparkPoints: 5,648

Fitness Minutes: 10,341

My Goals:
1) To tighten up my stomach and reveal the hidden 6 pack I know is lying underneath my mommy padding ;-)
2) To run my first full marathon in 2012!!
3) To expand my beachbody business mainly because my passion is fitness and I want to do anything I can to inspire others to live in happiness with who they are, and as healthy as they can be!



My Program:
Currently, I'm a huge fan of high intensity interval training. I love short, but effective workouts that I can do in the privacy of my own home. I also LOVE to run and not so much for the physical benefits anymore..Moreso for the emotional benefits. It's my stress relief. I'm also addicted to Beachbody programs and will be starting TurboFire this Friday (can't wait!). I am a Team Beachbody Coach as well, and hope to keep my team inspired!

Personal Information:
My name is Kasey, I'm 29 years old (4/21/80), and I am a mom of three, twin who are 9 and a 3 year old son. I am married to a very loving military man, and wonderful father. We currently reside in Mountain Home, Idaho, where we have been for over 7 years now. I am also military, only I do the part-time gig with the Air National Guard. Hopefully we will be here forever.
And again, I'm a team beachbody coach!


Most importantly, I have a wonderful relationship with our Lord and savior, Jesus. Our family attends the most amazing church in Idaho, The Rock in Mountain Home, where I am a worship leader/vocal team leader. I love serving the Lord in any way that I can and my purpose in life is to praise and honor our God - and help others find that loving relationship.

Other Information:
"I can do all things through Christ who strengthens me" Phillipians 4:13

"Looking at them, Jesus said, "With people it is impossible, but not with God; for all things are possible with God." ~Mark 10:27 and Matthew 19:26



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Member Comments:
IRISHGIRL3
11/14/2012 8:10:27 AM

Howdy!

Can't work out for another week (had a small procedure), but hope to be back to power walking/elliptical next week and then re-try some of the harder workouts. Hope all is well!





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HELAINEC
9/8/2012 6:44:28 PM

Thank you for joining "Air Force Wives" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon

Kindly,

Heather



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POSEY440
9/2/2012 5:08:20 PM

could not find you on facebook, try my at posey440 and note you are from Spark, K waiting for your responce. emoticon emoticon emoticon emoticon



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SPUNKYBREWSTER7
9/1/2012 1:19:38 AM

HI...I can't figure out this whole thing! It won't allow me to reply to your email!! so I thought I would write you here :) can you tell me what i need to do to email lol



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ILOVEMALI
8/28/2012 11:33:25 AM

Good morning! Wishing you a day of happiness and health!



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