KARYN_   1,200
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1,000-2,499 SparkPoints
 
 













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The Battle of 1000 Snacks

I'm a serial snacker and habitual kitchen grazer. I know I can beat this and maintain a much more balanced diet when I put my mind to it. I want to embrace good habits for a healthy lifestyle.
I'm a serial snacker and habitual kitchen grazer. I know I can beat this and maintain a much more balanced diet when I put my mind to it. I want to embrace good habits for a healthy lifestyle.




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 current weight: 166.0 
 
170
163.75
157.5
151.25
145


 
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Member Since: 9/25/2013

SparkPoints: 1,200

Fitness Minutes: 594

My Goals:
Get beach-ready and surfer-strong by April 2014.

Get more comfortable in my size 10 clothes.
Then fit into a size 8.
Then fit into a size 6.



My Program:
Lifting heavy weights.

C25K to build my endurance.

Tracking all my meals, drinking water. eryday.

Personal Information:
At 33 years old I'm in the best shape of my life. When I first started this journey I was 215 pounds and wearing size 18 clothes.

I made a lot of positive changes in my lifestyle with the help of SP, but I've been slipping a bit over the summer. Now I am returning with a fresh start to re-energize and refocus to reach my goals.

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Happy Thanksgiving
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MADMANSMAMA87

Flower Pot
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MADMANSMAMA87

Balloons
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EVILDUCKS

Fruit Salad
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SMILEYGRL28

Thank You Card
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ROBYNHARPER

Happy Face
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MADMANSMAMA87




Member Comments:
THE_RED_BIRD
10/25/2013 9:13:46 PM

How's it going, Karyn?



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THE_RED_BIRD
10/7/2013 11:36:36 AM

Hi Karyn - I had one of those lazy days yesterday too. I feel more energetic today, hope you do also! emoticon



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-WRKNG2ABTTRME-
10/3/2013 6:52:07 PM

Hi and welcome to the Keep It Simple team. Join us on the weekly challenge and the different team threads. If I can be of any help, please let me know.

Nancy, co-leader



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REBECCATKD
10/2/2013 12:58:27 PM

Hi Karyn,
Thanks for your suggestion on the Team Skinny Jeans workout page about adding in push-ups between the butt exercises. I will definitely be adding the push-ups to my workout tonight!



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TXPATRIOT
10/2/2013 12:07:18 PM

Thank you for commenting on my blog, "Never say never...My 1st Half Marathon".

emoticon

Best wishes to you on your health journey!



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