KARYN03   6,817
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Where the refridgerator ends....

..Is my path to the real Karyn. Have been on here off and on for few years with little results. I have realized I am an emotional eater and focusing on that one fact has made a difference in just a few weeks. New attitude...new beginning . Please join me. We can ride this journey together.
..Is my path to the real Karyn. Have been on here off and on for few years with little results. I have realized I am an emotional eater and focusing on that one fact has made a difference in just a few weeks. New attitude...new beginning . Please join me. We can ride this journey together.




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Member Since: 2/4/2012

SparkPoints: 6,817

Fitness Minutes: 575

My Goals:
1. I want to be able to paint my toenails
2. Go sky-diving (they have weight restrictions)
3. get a breast reduction.. in my dreams!

My Program:
1. Stop setting unrealistic goals for myself
2. Take baby steps
3. At least 30 mins cardio every other day
4. Say something positive about myself and another person each day

Personal Information:
I am married with (3) adult boys and (2) wonderful grand babies. I live in Central Illinois and was born and raised here. I did not have a weight problem until my last difficult pregnancy 15 yrs ago. I am working on having a positive attitude in life (change your words, change your life (Joyce Meyer, Bible teacher) I have finally learned to stop judging others because they do not do or act the way I want them to

Other Information:
I am totally into "holistic" medicine. I meditate daily (pretty much), I do yoga (for overweight people) and I practice accupressure and have done some accupuncture in the past. I TRULY believe this is where our health-world is headed to: people are figuring out All THOSE MEDS our doctors have us on is NOT worth it. The side effects of some are worse than the actual "symptom" itself.

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Member Comments:
TURTLE69
1/18/2015 9:42:37 AM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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CHERYL_ANNE
1/14/2015 7:14:59 AM

Welcome to the Emotional Eaters Team!
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MOONCHILD8
1/12/2015 9:07:42 AM

Welcome to the Emotional Eaters Group. Yes it is good to see what we are doing then to change them is very hard but you can do it. I know because I have built in some good habits and I am a maintainer. Linda from bean town emoticon emoticon emoticon

Comment edited on: 1/12/2015 9:08:40 AM

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LARAE329
1/11/2015 11:15:55 PM

From one emotional eater to another, welcome to the group. Asking why rather than what is a great way to stop.



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AMYISSUCCEEDING
1/11/2015 10:29:53 PM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
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