KARSTASAURUS   10,235
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10,000-14,999 SparkPoints
 
 
ONEderland! 110lbs gone! Just keep shrinking, just keep shrinking! :)





280 - 245 - 192 - 200 - It's amazing what a difference a few pounds can make! :)





Update photo! 197lbs and down 2% body fat! Focusing on building muscle!



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Bikini before 30!!!

Name: Kirsty
Age: 24
Ultimate Goal: Wear a bikini for the first time in my life before I'm 30.

I know it might sound silly to a lot of people, but I was a fat kid and one thing I've always wanted to do is wear a bikini and if I don't lose the weight soon then I'll never be able to!! So it's a race against the clock!

I always go through the bouts and bouts of dieting and exercising and plateaus and depression and blah blah blah.

Well, it's time ...
Name: Kirsty
Age: 24
Ultimate Goal: Wear a bikini for the first time in my life before I'm 30.

I know it might sound silly to a lot of people, but I was a fat kid and one thing I've always wanted to do is wear a bikini and if I don't lose the weight soon then I'll never be able to!! So it's a race against the clock!

I always go through the bouts and bouts of dieting and exercising and plateaus and depression and blah blah blah.

Well, it's time I found the lifestyle that I want to lead and it's not sitting on the couch eating potato chips! :D!




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 current weight: 194.2 
 
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Member Since: 6/10/2009

SparkPoints: 10,235

Fitness Minutes: 5,608

My Goals:
* Become healthier - emotionally and physically!

* Be a more active person!

* Believe in myself and don't allow temptation to destroy my will!

* Be the best version of myself!

My Program:
* Eat low-calorie, highly nutritious foods.

* Stay away from alcohol and soda.

*Work out as often as possible.

Personal Information:
Name: Kirsty

Location: Aberdeen, Scotland

Height: 5'8"


Other Information:
I WILL make every day better than the last!

I WON'T get discouraged by scales or tape measures!

I CAN make the right choices every day to stick to my goal plan!

I CAN'T change the past but I can try to mould the future!

I AM worth all this effort!

I AM NOT a quitter!


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Member Comments:
AEGISHOT
8/7/2014 3:43:09 PM

emoticon You are the Featured Motivator of the Day



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YICHE12
8/7/2014 2:05:18 PM

emoticon on being our Spark Motivator of the Week. emoticon emoticon Your transformation is amazing. Keep up the great work and enjoy your very special time in the spotlight. emoticon



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KMARSH39
8/7/2014 11:24:53 AM

You're doing it beautifully! Small changes make for big results.

You are amazing...keep up the consistency.

I always remember, "there will always be another piece of cake." The longer I don't indulge, the more I only need a little to be satisfied.

When I stopped eating sugar/candy/cookies everyday, I slowly lost weight. What a joy it happened. 20 lbs. lighter in 10 months, and it will stay off.

You're a hero to me and many others!



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GIRLINMOTION
8/7/2014 10:02:10 AM

Congratulations Kirsty on being Spark Motivator of the week and for your weight loss. Way to go!

Wishing you continued success as you keep moving yourself forward towards your healthier lifestyle goals and bikini wearing. You can do it Kirsty!





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JMARINEZ
8/7/2014 9:29:35 AM

Your an inspiration! Congratulations! Way to go!



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