My son & me

My husband & our daughter

My dear Grandma who passed away May 2007 with my daughter

I have 4 pics in my gallery


Karen's Weight Loss Success Page

To be the best me I can be!
To take care of me!!
To be the best me I can be!
To take care of me!!



My Ticker:

 current weight: 255.0 

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Member Since: 1/24/2008

SparkPoints: 0

Fitness Minutes: 245

My Goals:
To improve my overall health by making better food choices and exercise. Be able to particpate in my children's activities instead of sitting on the sidelines.

My Program:
I'm just now getting back on track. Today, I started the three Healthy Quick Start to give me a fast, but healthy boost to weightloss. I intend to exercise every day 30-45 daily. My exercise will consist of walking, dancing, swimming and light weights.

Personal Information:
I live in Missouri with my husband of 13 years and we have 2 children. My husband has been there for me through my roller coaster ride of a weight-loss journey.

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Member Comments:
6/20/2010 12:05:59 AM

I'm thankful you are my sparkfriend!!! ¸.•´¸.•´¨) ¸.•*¨)
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*Your support and encouragment
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(¯`v´¯) have a great weekend....
•.¸♥¸.•*´')blessings and hugs¸.•*´
♥«´¨`•* *lita•´¨`»♥´*•.¸..*•.

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7/4/2009 7:10:59 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs lita.•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-

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11/8/2008 5:50:24 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
and to Sparkle your page.
Have a Great week...............
(¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-

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5/17/2008 12:00:15 AM

just dropping by to say hi............hope you have a great weekend..................blessings and hugs.............lita

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3/7/2008 7:53:30 AM

Hi there thanks for the nice email. I am going to make you a friend and you can do the same for me and we will keep in touch and help each other along the way. Remember God helps those who help themselfs. We can do this It is only weight and God and Jesus will help us everyday to live a healthier lifestyle. God Bless Starr

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