KAROLINELIEN   51,636
SparkPoints
50,000-59,999 SparkPoints
 
 
Me in a saree, Nepal, September 2012.





Morocco, November 2011.





Golden Gate Bridge, November 2013.



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Go Golden Phoenix BL Team!

Hello! My name is Karoline, I am from Norway and I am 25 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!

I also play Ingress - GO RESISTANCE! Such a great app to get walking, explore your neighbourhood, learn about its culture and history and get to know new people! Check it out - https://www.ingress.com/! ...
Hello! My name is Karoline, I am from Norway and I am 25 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!

I also play Ingress - GO RESISTANCE! Such a great app to get walking, explore your neighbourhood, learn about its culture and history and get to know new people! Check it out - https://www.ingress.com/!

I absolutely love travelling, volunteering, seeing the world and trying to make it a better place.. I got my BA in Development Studies in June 2012, and after that I went on to intern at the Royal Norwegian Embassy in Kathmandu (I love Nepal!) and UNFPA in Geneva. I just finished my MSc in Demography and Health at London School of Hygiene and Tropical Medicine and I plan to work in international development/research, with mainly global, maternal, neonatal and child health.

I have spent four months total working at an orphanage in Ghana, which was absolutely amazing. I also studied peace and conflict studies in India Fall 2010 and was an exchange student in London at School of Oriental and African Studies Fall 2011.

I need to get back into consistency which is absolute key. I will start up my streaks/habits of tracking, ST (I used to do 30 minutes every day) and cardio (That's where I am always lacking), and hopefully I'll see some results on the scale. Luckily I know that this is a lifestyle, not a temporary diet, so I try not to get too demotivated. Plus, I find joy in non-scale victories - and I have had a bunch of them! For example, I stopped drinking soda on 10th of February 2008.
One of the best parts of SparkPeople have definitely been to be part of the Biggest Loser Yellow Team through many challenges - everyone was so supporting, wonderful and so much fun to chat and get healthy with!

Don't hesitate to send me an inbox message or comment on my page - I would love to hear from you!
Read More About KAROLINELIEN (Updated January 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 167.0 
 
172
167.5
163
158.5
154


 
Interact with KAROLINELIEN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/10/2008

SparkPoints: 51,636

Fitness Minutes: 39,834

My Goals:
- Reach my goal weight (65 kgs/143 lbs).

- To FEEL and BE healthy and in shape!

- Learn hapkido (marshall art).

My Program:
- 10+ glasses of water per day.

- 1200 - 1550 calories per day.

- Cardio at least 5x a week, high intensity 3x.

- Strength training every day, rotating core, upper body and lower body.

Other Information:
I love watching movies, learning languages, reading, listening to music, taking pictures, travelling, going to concerts, hanging with friends, volunteering, and dancing in the rain!

Profile Image





 
 



Best Wishes
From:
FITWIFEY86

SparkPeople Logo
From:
DAVENPLK

Door
From:
LOSINGLINNDY

Hot Cocoa
From:
SUN66SHINE

Holly
From:
MOLLIEJEAN2

Candy Cane
From:
ZELLAZM




Member Comments:
DAVENPLK
1/2/2015 10:59:23 AM

I am a visiting member from the GreyWolves. I can already tell by you SparkPage that I love your spirit. I see your enthusiasm. Let's keep each other motivated!!! We are in this together!!! Linda
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
12/22/2014 5:59:02 PM

Keep Pushing for GREATNESS & Gunning for FABULOUS!!!
YOU are WORTH it, Phoenix!!!! NEVER give up on YOU!!!
Hugs,

Jes
Golden Phoenix Motivational Leader
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MYJUNIEMOON
12/20/2014 12:46:40 AM

We got this, Baby Girl!

Do what you should be! WORK It!

GO, Phoenix!

emoticon emoticon



Report Inappropriate Comment
SNOWINSUMMER07
12/19/2014 12:29:59 PM

Let's go my fellow Golden Phoenix!



Report Inappropriate Comment
CSTEVENSON
12/19/2014 10:55:20 AM

Golden Pheonix can do this....let's go Pheonix, let's go.



Report Inappropriate Comment
Member Comments Page (492 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page