KAROLINELIEN   46,591
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40,000-49,999 SparkPoints
 
 
Me in a saree, Nepal, September 2012.





Morocco, November 2011.





July 2010!



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UPDATE NOVEMBER 2013: After many, many challenges on the Biggest Loser Yellow team, many of the members decided they needed some new motivation and inspiration, and that it was a time to try out some new BL teams. I have made friends for life and will miss being on team with all of them - they are the reason that I have stayed on SP for so long! Love you all, Yellow! But I am also very excited to be part of the FEARLESS FUCHSIA Winter Warmup 2013!

So my name is Karoline, I am from ...
UPDATE NOVEMBER 2013: After many, many challenges on the Biggest Loser Yellow team, many of the members decided they needed some new motivation and inspiration, and that it was a time to try out some new BL teams. I have made friends for life and will miss being on team with all of them - they are the reason that I have stayed on SP for so long! Love you all, Yellow! But I am also very excited to be part of the FEARLESS FUCHSIA Winter Warmup 2013!

So my name is Karoline, I am from Norway and I am 24 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!

I absolutely love travelling, volunteering, seeing the world and trying to make it a better place.. I got my BA in Development Studies in June 2012, and after that I went on to intern at the Royal Norwegian Embassy in Kathmandu (I love Nepal!) and UNFPA in Geneva. I am doing my MSc in Demography and Health at London School of Hygiene and Tropical Medicine and I plan to work in international development, with mainly global, maternal, neonatal and child health.

I have spent four months total working at an orphanage in Ghana, which was absolutely amazing. I also studied peace and conflict studies in India Fall 2010 and was an exchange student in London at School of Oriental and African Studies Fall 2011.

I need to get back into consistency which is absolute key. I will start up my streaks/habits of tracking, ST (I used to do 30 minutes every day) and cardio (That's where I am always lacking), and hopefully I'll see some results on the scale. Luckily I know that this is a lifestyle, not a temporary diet, so I try not to get too demotivated. Plus, I find joy in non-scale victories - and I have had a bunch of them! For example, I haven't drunk soda since 10th of February 2008.

Don't hesitate to send me an inbox message or comment on my page - I would love to hear from you!
Read More About KAROLINELIEN (Updated November 29)




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 current weight: 167.0 
 
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Member Since: 2/10/2008

SparkPoints: 46,591

Fitness Minutes: 35,494

My Goals:
- Reach my goal weight (65 kgs/143 lbs).

- To FEEL and BE healthy and in shape!

- Learn hapkido (marshall art).

My Program:
- 10+ glasses of water per day.

- 1200 - 1550 calories per day.

- Cardio at least 5x a week, high intensity 3x.

- Strength training every day, rotating core, upper body and lower body.

Other Information:
I love watching movies, learning languages, reading, listening to music, taking pictures, travelling, going to concerts, hanging with friends, volunteering, and dancing in the rain!

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Member Comments:
KRZYKAT3
12/17/2013 10:54:16 PM

Spreading a little LIME emoticon winter love, stop by and see my page! :)

Nice to see you in pink, it looks good on you!



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TIME4DEE
12/15/2013 8:28:08 PM

Like your page Karoliine! Have a great winter challenge! emoticon emoticon



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NUCLEARMUM
12/15/2013 6:48:00 PM

Your paragraph on your page brought a tear to my eye. Well-said. karoline, I have known you from the loose 5lbs a month club-do you remember? taht was 2008 I believe!! BL Yellow was my next challenge and we must have gone together??

Anyway, we will always be friends.

Come on by my page and visit.

Your page is lovely and bright with fuschia goodness!



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TAMSPARKLESTOO
12/15/2013 12:59:51 PM

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Tangerine is wishing you a very successful winter challenge but most of all, have FUN!!! Hope you'll visit my page!!!

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MOTHEPRO
12/14/2013 9:15:39 PM

emoticon Good luck with the Winter Warm Up BLC Challenge!

If you have a moment, please come and visit my page!

Thanks,

Heidi
Team Tangerine emoticon



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