Me in a saree, Nepal, September 2012.
Morocco, November 2011.
Golden Gate Bridge, November 2013.
Shared Food & Fitness Trackers
KAROLINELIEN is a SparkPeople Motivator!
Hello! My name is Karoline, I am from Norway and I am 25 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!
I also play Ingress - GO RESISTANCE! Such a great app to get walking, explore your neighbourhood, learn about its culture and history and get to know new people! Check it out - https://www.ingress.com/!
I absolutely love travelling, volunteering, seeing the world and trying to make it a better place.. I got my BA in Development Studies in June 2012, and after that I went on to intern at the Royal Norwegian Embassy in Kathmandu (I love Nepal!) and UNFPA in Geneva. I just finished my MSc in Demography and Health at London School of Hygiene and Tropical Medicine and I plan to work in international development/research, with mainly global, maternal, neonatal and child health.
I have spent four months total working at an orphanage in Ghana, which was absolutely amazing. I also studied peace and conflict studies in India Fall 2010 and was an exchange student in London at School of Oriental and African Studies Fall 2011.
I need to get back into consistency which is absolute key. I will start up my streaks/habits of tracking, ST (I used to do 30 minutes every day) and cardio (That's where I am always lacking), and hopefully I'll see some results on the scale. Luckily I know that this is a lifestyle, not a temporary diet, so I try not to get too demotivated. Plus, I find joy in non-scale victories - and I have had a bunch of them! For example, I stopped drinking soda on 10th of February 2008.
One of the best parts of SparkPeople have definitely been to be part of the Biggest Loser Yellow Team through many challenges - everyone was so supporting, wonderful and so much fun to chat and get healthy with!
Don't hesitate to send me an inbox message or comment on my page - I would love to hear from you!
- Reach my goal weight (65 kgs/143 lbs).
- To FEEL and BE healthy and in shape!
- Learn hapkido (marshall art).
- 10+ glasses of water per day.
- 1200 - 1550 calories per day.
- Cardio at least 5x a week, high intensity 3x.
- Strength training every day, rotating core, upper body and lower body.
I love watching movies, learning languages, reading, listening to music, taking pictures, travelling, going to concerts, hanging with friends, volunteering, and dancing in the rain!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 168.0
Happy Valentine's Day, Beautiful!!!
594 days ago
Hi Karoline! Have a Wonderful Week!
596 days ago
"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -
Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
610 days ago
I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -
Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
617 days ago
Please drop on in & check out the Week 6 Challenge, Phoenix!!! It is a 'Monkey See, Monkey Do' challenge & it is a TOTAL blast!!! It is located under the ITC Forum!!!! Here's to a FAB week, Doll!!!
619 days ago