KAROLINELIEN   53,692
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50,000-59,999 SparkPoints
 
 
Me in a saree, Nepal, September 2012.





Morocco, November 2011.





Golden Gate Bridge, November 2013.



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Hello! My name is Karoline, I am from Norway and I am 25 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!

I also play Ingress - GO RESISTANCE! Such a great app to get walking, explore your neighbourhood, learn about its culture and history and get to know new people! Check it out - https://www.ingress.com/! ...
Hello! My name is Karoline, I am from Norway and I am 25 years old. I have been on SparkPeople since February 2008 and it's been a lot of ups and downs weight wise, but one thing I am sure of is that SparkPeople have changed my life for the better and I love this site so much!

I also play Ingress - GO RESISTANCE! Such a great app to get walking, explore your neighbourhood, learn about its culture and history and get to know new people! Check it out - https://www.ingress.com/!

I absolutely love travelling, volunteering, seeing the world and trying to make it a better place.. I got my BA in Development Studies in June 2012, and after that I went on to intern at the Royal Norwegian Embassy in Kathmandu (I love Nepal!) and UNFPA in Geneva. I just finished my MSc in Demography and Health at London School of Hygiene and Tropical Medicine and I plan to work in international development/research, with mainly global, maternal, neonatal and child health.

I have spent four months total working at an orphanage in Ghana, which was absolutely amazing. I also studied peace and conflict studies in India Fall 2010 and was an exchange student in London at School of Oriental and African Studies Fall 2011.

I need to get back into consistency which is absolute key. I will start up my streaks/habits of tracking, ST (I used to do 30 minutes every day) and cardio (That's where I am always lacking), and hopefully I'll see some results on the scale. Luckily I know that this is a lifestyle, not a temporary diet, so I try not to get too demotivated. Plus, I find joy in non-scale victories - and I have had a bunch of them! For example, I stopped drinking soda on 10th of February 2008.
One of the best parts of SparkPeople have definitely been to be part of the Biggest Loser Yellow Team through many challenges - everyone was so supporting, wonderful and so much fun to chat and get healthy with!

Don't hesitate to send me an inbox message or comment on my page - I would love to hear from you!
Read More About KAROLINELIEN (Updated January 6)




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 current weight: 167.0 
 
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Member Since: 2/10/2008

SparkPoints: 53,692

Fitness Minutes: 46,348

My Goals:
- Reach my goal weight (65 kgs/143 lbs).

- To FEEL and BE healthy and in shape!

- Learn hapkido (marshall art).

My Program:
- 10+ glasses of water per day.

- 1200 - 1550 calories per day.

- Cardio at least 5x a week, high intensity 3x.

- Strength training every day, rotating core, upper body and lower body.

Other Information:
I love watching movies, learning languages, reading, listening to music, taking pictures, travelling, going to concerts, hanging with friends, volunteering, and dancing in the rain!

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Member Comments:
ZELLAZM
8/1/2015 7:13:56 AM

Saw a flurry of activity from you on my friend feed! Nice to see you back Sparking - or have you been here all along and our cyber paths just haven't crossed? Have a good weekend!





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-WRKNG2ABTTRME-
3/16/2015 9:41:34 PM

Congrats on being in the top 5 with fitness minutes (taken from the Team Digest) this past week on the Golden Phoenix team! emoticon

Nancy, co-leader



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MADMANSMAMA87
2/13/2015 1:56:30 PM

emoticon emoticon emoticon Happy Valentine's Day, Beautiful!!! emoticon emoticon emoticon



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MYJUNIEMOON
2/11/2015 12:32:00 PM

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Hi Karoline! Have a Wonderful Week!

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MADMANSMAMA87
1/27/2015 11:05:16 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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