KAROLINA-USA  
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Old picture from 2004, I was around 170lbs





Before pic for IsaBody Challenge 01/03/2009



I have 7 pics in my gallery





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With God All Things Are Possible!

Prior to getting started with Spark People and Isagenix I was 250lbs, over 100lbs overweight, miserable, depressed and overwhelmed.
I got started in December 2008 and lost 20lbs my first month.
In January of 2009 I joined national IsaBody Challenge and that's when I reset my Spark People tracker.
In February we had a death in a family and I had to go away for few months and off the Isagenix, however I maintained my weight.

Today is November 14th and I have ...
Prior to getting started with Spark People and Isagenix I was 250lbs, over 100lbs overweight, miserable, depressed and overwhelmed.
I got started in December 2008 and lost 20lbs my first month.
In January of 2009 I joined national IsaBody Challenge and that's when I reset my Spark People tracker.
In February we had a death in a family and I had to go away for few months and off the Isagenix, however I maintained my weight.

Today is November 14th and I have returned to lose remaining 50lbs. I reset the account to reflect new goal.. Let's ROCK!


Here are my goals:

*To write on my blog often. I noticed that when I don't I tend to slip in other areas as well.
*To do 20+ minutes of Cardio daily - 6x a week.
*To do 3 strength session weekly.
*To follow my Isagenix Nutritional Cleanse
*Lose 10lbs per month/ 2.5lbs per week

Big Goals:
Be at my goal weight, healthy body fat% and healthy BMI
Take a picture in my goal outfit and post it on SparkPeople
Read More About KAROLINA-USA (Updated November 15)




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My Ticker:

 Pounds lost: 3.0 
 
0
12.5
25
37.5
50


 
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Member Since: 7/23/2008

SparkPoints: 0

Fitness Minutes: 4,149

My Goals:
Small Goals:
Drop 10lbs a month.

Overall goals:
1. Drop 125lbs +
2. Exercise 6 times/week
3. Get back into skinny clothes

My Program:
Isagenix Cleanse with lots of butt kicking workouts, such as Turbo Jam, the Biggest Loser workouts and my elliptical pre-loaded iFit workouts.
Personal training 3x a week.

Other Information:
I am a Business Developer by trade, absolutely love what I do and find fulfillment in placing people in a home based business and helping them suceed.

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Stationary Bike
From:
BARBIECAT

Gold Trophy
From:
KASONSMOMMA

Sunshine
From:
LILFLGIRL

Easter Basket
From:
ASIAMORA

Pedometer
From:
CCRCCR

Flower Pot
From:
SRDIMARIA




Member Comments:
LHLADY517
1/12/2009 6:25:37 PM

Thank you for your compliments and comments on my blog post. Small steps are the best way to lasting changes.



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SYZYGY922
1/11/2009 2:24:20 AM

Thanks for the add and the goodie! You're doing great, I see. Enjoy the rest of your weekend!



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POLLY39
1/10/2009 9:36:16 PM

Thanks for the Goodie...Best of luck in journey!



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BYHISSTRENGTH
1/10/2009 7:27:13 PM

Hello,

Just stopping by to wish you well on your journey and to Welcome you to Calling on Christ. Many blessings to you, God has pulled you through some amazing trials. He will continue to do so as well.
Blessings,
Christie



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KASONSMOMMA
1/10/2009 4:54:45 PM

Thank you for your comments on my page!!!! Best of luck to you on your weight loss journey - you are doing a wonderful job so far!



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