KARMALA2

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a great reason...

Insist on yourself. Never imitate.
Ralph Waldo Emerson

If you don't know where you are going,
you'll end up someplace else.
Yogi Berra

Your real influence is measured by your treatment of yourself.
A. Bronson Alcott

Energy and persistence conquer all things.
Benjamin Franklin

Don't bunt. Aim out of the ballpark.
David Ogilvy

if only there was a group called dieters anonymous... i have been at this for years. probably as far back as i can remember. first the right way (w/o success)...then the wrong way (with success and then w/o). it all climaxed about five years ago when i finally realized that you cant abuse your body forever. i think i began the real journey at that point. first, i had to stop over-exercising, by not exercising at all. and then adding it back in gradually. check. then learning to eat non-diet foods (very scary). check. turns out i honestly like healthy foods better! now i am so much closer to living normally. i let myself do things over the past 5 years, i let myself enjoy things and work hard and really live-- even though i admittedly felt fat the enitre time (and still do). now everything is as settled as it may ever be. ive done a lot of growing up! im proud of who i am and what ive accomplished. i admit i still feel overweight for my size (under 5 feet tall) and though i think about it a lot, its in a constructive way, rather than a "hate myself" way. and now that ive reached this point, i want more...i want to be the best i can be and be even more proud of myself. i love to work out and i want to appear that way to others. i want my arms and shoulders to look toned when i wear a dress. i want to know what it feels like to walk without my thighs touching. i want to go shopping without feeling held back by my curves. i really enjoy myself as a person ...i just want to be my absolute best. its my biggest insecurity and i want to conquer the last thing holding me back from being me!


Member Since: 8/17/2010

Fitness Minutes: 2,355

My Goals:
-run a race every month


My Program:
--keep daily calories at 1200-ish and track it!
--5 workouts/week min.
--run 3x/week
--weights/strength training 2-3x/week (vinyasa yoga counts!)




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Read More About KARMALA2 - Profile Information moved here. (Updated September 13)




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 current weight: 114.0 
 
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