KARLA51   5,393
SparkPoints 		4,000-5,499 SparkPoints
 
 
Maui, September 2011.





My adorable granddaughter, Brooklyn!





Jerome Kersey, former Trail Blazer star, and I at the 2009 AHA Heart and Stroke Walk in Portland.



I have 3 pics in my gallery





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Good Health - Good Life!

Hi! I live in Portland, Oregon. I'm a wife, mother of two daughters, gramma of one beautiful 16 month old granddaughter. Enjoy walking, water aerobics, reading, scrapbooking, Biggest Loser, Parenthood, and animals.
Hi! I live in Portland, Oregon. I'm a wife, mother of two daughters, gramma of one beautiful 16 month old granddaughter. Enjoy walking, water aerobics, reading, scrapbooking, Biggest Loser, Parenthood, and animals.




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 current weight: 325.0 
 
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Profile

Member Since: 6/15/2008

SparkPoints: 5,393

Fitness Minutes: 4,641

My Goals:
Be healthy!

Lose weight!

Gym/exercise 5x per week!



My Program:
 1300-1500 whole grain, lean meat, low fat dairy calories per day.

"Free" vegetables and fruit.

Water aerobics and weight training.

Other Information:
 Hobbies: Scrapbooking, travel, animals, reading, Parenthood, Grey's Anatomy, and The Biggest Loser!

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Rainbow
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Weight Bench
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High Five
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Workout Shoes
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Member Comments:
SASSPARILLO
6/26/2012 9:55:22 PM

Hi Karla! Long time no see. How are you?



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BLVINBUTTERFLYS
3/26/2012 3:48:01 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
You’ve joined SP to realize a dream
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
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Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
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We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
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You can do it NOW
Just give yourself time
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Remember you’re worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat




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SAC-6582
3/23/2012 6:19:45 PM

emoticon and emoticon to the 300 lbs. Plus team.
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Steve




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TERRY631
3/19/2012 11:58:29 AM

Thanks, Karla! I'm really looking forward to the water aerobics and wish it would start this week. What an adorable grandbaby you have!!!



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BARBARA_BOO
2/17/2011 7:14:14 PM

I found the All You at Walmart today, totally by accident, since they had told me they didn't have it. And then, I logged on and smiled as I read your tip to check Walmart again. I replied, too, to second your motion to check the store again.
emoticon
It's a great magazine, isn't it?



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