KARIRDH3   24,779
SparkPoints
20,000-24,999 SparkPoints
 
 
My favorite girls (Cleo is on the left, Annabelle is on the right)





My favorite picture of my old man Buster








I have 24 pics in my gallery





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Becoming heart-healthy and heart-happy

I had great success with SparkPeople from January to June 2007, but have added all (and then some) of the weight back on. I decided to change careers, which involved going back to school for a different degree, and losing a lot of my free time that I used to have to work out.

I am now finished with school, have gone through two majorly stressful times in my life, and now I and trying to get life back on track by becoming more confident and losing the weight I put on while back in ...
I had great success with SparkPeople from January to June 2007, but have added all (and then some) of the weight back on. I decided to change careers, which involved going back to school for a different degree, and losing a lot of my free time that I used to have to work out.

I am now finished with school, have gone through two majorly stressful times in my life, and now I and trying to get life back on track by becoming more confident and losing the weight I put on while back in school and while being an emotional eater.

Trying to get back in touch with the happy, healthy girl from 2007.
Read More About KARIRDH3 (Updated February 4)




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My Ticker:

 current weight: 184.6 
 
189
185.5
182
178.5
175


 
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Profile

Member Since: 1/26/2007

SparkPoints: 24,779

Fitness Minutes: 17,853

My Goals:
To make my heart healthier and happier...

My Program:
FitZone for Women!
Monday: elliptical or Step & Tone class
Tuesday: running
Wednesday: spin class
Thursday: Lift Tone Shred class or Zumba class
Friday: running
Saturday: elliptical or spin class
*2-3 x a week, strength training

Making healthier food choices.

No more sitting on the couch eating cookie dough.

Being positive.

Weighing in once a week (at most).


Personal Information:
Love my pets! All are rescued. Buster, a 12-year-old cocker spaniel-golden retriever mix; Cleo Pants, a long haired black cat with a diva personality; Annabelle, a medium haired black cat who loves to give sandpaper kisses and snuggle.

I am a dental hygienist.

Other Information:
Have been a vegetarian for nearly 14 years.

Was a competitive swimmer for 13 years.

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Pedometer
From:
TRANSFORM724

Woo Hoo!
From:
TRANSFORM724

Beach Towel
From:
TRANSFORM724

Happy Thanksgiving
From:
JABULONESTAR

Rake
From:
TRANSFORM724

Cookware
From:
MMRB7111




Member Comments:
TRANSFORM724
3/2/2014 5:00:26 PM

Was thinking about you and your little one. I'm sure he is growing so fast. Hope all is well.

Michelle



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MMRB7111
5/11/2013 7:01:20 AM

Hi

Was justing thinking about you and your baby. Oh, he must be big by now. How are you and your family doing? I hope well.

Will check on you again. I hope you have a great Saturday.



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TRANSFORM724
3/7/2013 8:54:31 PM

So good to hear from you! Keep up the great work and getting your workouts in!!! I know your son's little teeth look so cute! Special times I tell you. They grow so fast. Enjoy every moment. How is the house and your first babies! We are getting ready to get a puppy soon. I can't wait.



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TRANSFORM724
3/4/2013 12:14:09 PM

Hi there Mama what have you been up to! Miss you!!! Is your baby sleeping through the night now? emoticon



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MMRB7111
9/4/2012 8:32:26 AM

Hi, just stopping by to see how you and your family are doing. Hope you had a wonderful summer.
emoticon



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