KARINMAXIM   1,647
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1,000-2,499 SparkPoints
 
 
karin fort sill oklahoma





me and kellie september 25, 2009





30 year class reunion looking good



I have 13 pics in my gallery





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Karin's 1st day of the rest of her life

happily married to my best friend Richard - it will be 4 years March 17th 2011 since i had lapband surgery and am still struggling to exercise and eat right. on a positive note, my blood pressure is improved and i don't have the pain in my hips from walking. I am looking forward to getting rid of the rest of my excess weight and am determined that this year 2011 will be the year i meet my goals for fitness and health. pray for me that i will trust God to help me reach these goals.
happily married to my best friend Richard - it will be 4 years March 17th 2011 since i had lapband surgery and am still struggling to exercise and eat right. on a positive note, my blood pressure is improved and i don't have the pain in my hips from walking. I am looking forward to getting rid of the rest of my excess weight and am determined that this year 2011 will be the year i meet my goals for fitness and health. pray for me that i will trust God to help me reach these goals.




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Member Since: 11/8/2009

SparkPoints: 1,647

Fitness Minutes: 1,273

My Goals:
my current or temporary goal is to start exercising
more regularly. i need to tone up so that i can lose more weight without a lot of saggy skin (like my upper arms) I would like to lose 50 lbs by fall of 2011

My Program:
exercising everyday and drinking at least 8 glasses of water.
i discovered lots of exercise videos on netflix which i have instant access to. trying to avoid diet coke because i am told it stretches my pouch and makes it harder to control my food intake.

Personal Information:
I am a conservative Christian/Roman Catholic and trying hard to treat my body like a temple instead of a garbage dump!

Other Information:
I Love to swim, fish, hot tub and go kayaking, anything to do with the water!


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Hug
From:
FRANNIEDID

Happy Face
From:
TILLIEBEE

Two Thumbs Up
From:
VENDELL

Hot Tub
From:
KILLERSTAR

Happy Thanksgiving
From:
DESERTDREAMERS

Welcome Mat
From:
60SIXTY




Member Comments:
FRANNIEDID
2/1/2012 8:52:08 AM

Welcome to the 50+ Females team! We're so glad you are joining our group. We have a great group of supportive women ready to help you reach your goals!



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NOTABOUTHEFACE
7/28/2011 8:30:11 AM

Stopping in to check on you. I hope that even if you're not actively participating at SP that you're taking care of yourself and moving closer to your goals. You are WORTH it!

Just wanted you to know you're not forgotten!



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SUZIB123
4/15/2011 6:54:06 PM

Thank You for your comments on my blog. I love riding my new bike and going to spin class. You can't fall off a spin bike! Today in spin I went 18 1/2 miles in 60 minutes. emoticon emoticon emoticon Have a great weekend-Blessings Suzi B

Comment edited on: 4/15/2011 6:55:14 PM

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WAYTOOMUCH1
3/9/2011 5:24:36 PM

Keep getting back on that horse again and again and again. In the words of Winston Churchill: Never never never give up! Thanks for your spark mail!



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2010_IS_MY_YEAR
5/8/2010 9:52:14 PM

Hey there, just wanted to say thanks for your well wishes. I hope your mother's day is totally awesome. I went to the gym today..... and did most of my routine and felt great afterwards... still a little cough, but felt great. ~kat~



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