KARINHEIDI  
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grandkids on Mimi's birthday, Jan 2009





Ice cream at Friendly's





Easter snack on the road



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Things About Me

I live in Connecticut but am originally from Northern Minnesota and still have a small summer cabin and family living there. Although I've been away from there for years, I still call Minnesota home.
I live in Connecticut but am originally from Northern Minnesota and still have a small summer cabin and family living there. Although I've been away from there for years, I still call Minnesota home.




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 current weight: 189.0 
 
195
183.75
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161.25
150


 
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Member Since: 2/17/2008

SparkPoints: 0

Fitness Minutes: 75

My Goals:
I am 68 years old and was just notified by my dr's office that I was prediabetc with and also take meds for high cholesterol.. She said I need to cut back on carbs and fats and start exercising. I need to lose at least 40lbs and definitely need to set up an exercise routine. I find this difficult and don't know if it's a combination of having spinal stenosis with much back pain and being "lazy." I have had 2 hip and 2 back surgeries and I need to get through the pain and get off my duff to start exercising just a little bit at a time.

My Program:
Hopefully, I can get off my duff and start exercising and improving my eating habits.

Personal Information:
Live in Connecticut 2 1/2 blocks from Long Island Sound. I still call Minnesota home.

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Miss You
From:
EDWARDS1411

Dark Chocolate
From:
EDWARDS1411

Flower Pot
From:
EDWARDS1411

Orchid
From:
SMOKIE51

Carnation
From:
CALCULATIONS

New Purse
From:
JOESGIRL3457




Member Comments:
EDWARDS1411
4/30/2009 12:56:19 PM

Good to hear from you Heidi!! I had a feeling you weren't well. So sorry to hear of more health issues to deal with. Right now, weight is the last thing you should be concerned about. Wishing you the best with your surgery. Know that we care and when you can let us know how your doing!!!
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SMOKIE51
4/23/2009 4:32:20 AM

Hello from an old friend, back on Spark, catching up with folks.
Hope you are well.
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EDWARDS1411
3/24/2009 10:35:34 PM

Heidi - been thinking of you & wondering how you are!! Know you are missed!!!
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Comment edited on: 4/30/2009 12:56:41 PM

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KSPILLS713
9/27/2008 12:04:02 AM

Hope all is well with you! Just sending good thoughts to my friends today, and wanted to let you know you were thought of!

Karen



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AHLARIA
7/25/2008 10:28:21 PM

Heidi -- Thanks for the rose. Just wanted to stop by and say that I was thinking of you and hoping that you were having a great time away.



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