KARINDAY   7,217
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7,000-8,499 SparkPoints
 
   


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 current weight: 234.0 
 
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Member Since: 7/16/2009

SparkPoints: 7,217

Fitness Minutes: 4,926

My Goals:
to wear belts and wear loren conrad designs: I will exercise 30 min per day 5 days a week.

to track exercise: use my ipod nano to measure the length of exercise along with nikeactive.com.




My Program:
have made a consistent habit to exercise at the gym and in my neighborhood, am keeping track of what I am eating et reminders on my phone to fuel consistently.

Personal Information:
Im a wife, married since 1980, mother of 5 grown kids, daughter, sister, friend, have a dog and cat

Love working with tools.
I enjoy puzzles.

attending ommunity theatre with a friend.

Cultivating peace and joy in my life.

Other Information:
Favorite quotes:

"You cant change the wind, but you can change the set of your sail."

"Give your tush a push and get vertical."

"If you bite it....write it"

 
 



Pedometer
From:
DAILYSING

Easter Basket
From:
GRANDMASHUNGRY

Bear Hug
From:
GRANDMASHUNGRY

Blender
From:
BSLMKH1954

Sunshine
From:
ROSIEPD

Valentine
From:
GRANDMASHUNGRY




Member Comments:
ANITA50
10/26/2012 1:45:11 PM

hello and welcome to the quickfire challenge team! have a wonderful day!



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KING*GET*FIT
8/22/2009 9:26:30 AM

Have a great day!

Comment edited on: 8/22/2009 9:27:01 AM

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FLMOMX2
7/30/2009 12:44:19 PM

Stopped by to wish you a great day. HAve fun.



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MICHARM
7/23/2009 7:04:50 AM

Nice to know you will remember my birthday! LOL! I hope you have a wonderful Anniversary on that day! Thanks for dropping by my page!



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ONLYTEMPORARY
7/21/2009 10:35:51 PM

Welcome to the Spark Oregon team! Nice to have another member join us. Be sure and check out the Spark America topic in the teams General Discussion forum page and use your Spark Points page to help you use and learn all the fantastic tools we have here for our use. Drop by our pages for a get better acquainted visit. Again, welcome to SP and the team.



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