KARIN00042

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Susan G Komen 5K 2011 --I'm in the center, my daughter is number 4688


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  • v MSPROVERBS31
    which/where did you get your drops to use in your healthy eating journey?
    Thanks & CONGRATS on your weightloss!!!
    1887 days ago
  • v KARIN00042
    I wanted to mention on Week 3 I tried a new supplement of drops rather than spray and experienced pretty big headaches. It does really depend on where they come from and I won't really endorse any one specific place to buy them. I did want to mention it b/c I didn't put it together until a few days into it.
    1889 days ago
  • v KARIN00042
    HCG has been great for me. Prior to starting it I had been eating sensibly (not perfect), workin out for about 8 wks with NO weight loss. I decided it was time for drastic measures and ordered (blindly) off a website. In four weeks of following the principles of all natural foods, lots of herbs and spices, obstaining from beans, nuts, most dairy, pasta, grains. I lost 16 lbs. I also worked out on average every other day a high impact 1 hr workout. I felt hungry at times and downright cranky as I watched my hubby have a few Mich Ultra's or thought of a glass of red. But now I feel great. I have a few pounds more to go but took a week off and will resume next week. It is very controversial but I feel is worthy of trying. I also supplemented with a Vit B drop and CA supps. Please keep me posted. I would love to hear how you are doing!
    1889 days ago
  • v CHRISTY_RUIZ13
    Morning! I saw your blog from 04/13 saying you were doing hcg but NOT following the 500 calorie plan; I am curious how it is going? I just purchased a bottle of the drops and intend to start in the next few days. Thanks!
    ~Christy
    1889 days ago
  • v 2NEWSTARTAGAIN
    Welcome to FSFH team. And welcome to Spark.
    1925 days ago
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